<p>Have you ever had one of those days where nothing seems to go right? It's easy to beat ourselves up with negative self-talk and that is why it's so important to learn how to talk to ourselves like we would a friend.</p>

Have you ever had one of those days where nothing seems to go right? It's easy to beat ourselves up with negative self-talk and that is why it's so important to learn how to talk to ourselves like we would a friend.

A Little More: Be Kind to Yourself

Suzie Eller, Holley Gerth and Jennifer Watson, authors and real-life friends, invite you each week to go deeper, become freer and feel more connected. Every episode includes a confession question as well as helpful truths, tips and resources. If you want more peace and less stress, more vulnerability and less trying to be perfect, more hope and less hustle this is the podcast for you.

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A Little More: Be Kind to Yourself

A Little More: Be Kind to Yourself

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