Afternoon Snack

A Look Back on the Past Five Years: Tactic Nutrition's 5 Year Anniversary


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Celebrate Tactic Nutrition's 5 Year Anniversary with Meredith and Alex! Join them as they reminisce on how Tactic Nutrition has grown over the past few years. They'll talk about when the business really took off, how they were able to transition from being seen as CrossFit Athletes to Tactic Nutrition, how COVID allowed them the time to establish their brand, and more!


— First World Cat Problems

— Happy 5-Year Anniversary Tactic Nutrition

— Early Years of Tactic Nutrition

— Becoming a Brand in 2020

— Benefits of Home Gyms

— Running vs. Going to the Gym

— Treating Yourself and Others With Kindness

— Taking Breaks from Work

— Hardest Aspects of the Job

— What's Next For Tactic Nutrition?

— Highlights from Alex & Meredith's 1 Year Anniversary


Resources Mentioned in This Episode:

  • Listen to Afternoon Snack: Former CrossFit Competitors Look Back: The CrossFit Open, Being a Games Athlete, and Community
  • Listen to Afternoon Snack: Lessons from the Gorge: Seeing Brandi Carlisle on Tour

  • ────────────────────────────

    Want to work with Tactic Functional Nutrition? Check Out Our Services

    Learn More About Us Here and be sure to follow Tactic Nutrition on IG!

    Stay in the loop with us by signing up for our email list!

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    Afternoon SnackBy Meredith Root and Alex Parker

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