This week Zoe spills all the details on her breast reduction - from the hospital menu to post-surgery bloat, recovery, and deciding whether to keep your pants on under your hospital gown 👀

We’re also chatting about the scarily real AI videos Jess’ mum keeps falling for, plus some local food recs - including Jess’ mind-blowingly good night at Crossbasket Castle.

And it’s a wiiiild one for listener stories this week... you guys never disappoint!! From accidental nudes to aubergine emojis, and an unhinged 3AM love confession from a married coworker 😳

Remember you can sign up to Patreon for an extra episode every week, plus bonus vlog-style content, competitions, group chat, early access to tickets and looooads more! See you there piggies 💖 patreon.com/ALotOnYourPlate

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This week we’re giving you the run down of our recent makeup & beauty faves plus some lovely PR gifts. Jess also shares some big news...

Then it’s time for some juuuuicy dilemmas & stories!! From sexting while doing the school run, to sleeping with your manager and all the drama that comes with work flings… especially with Christmas nights out on the way 👀

We’re also talking about keeping photos of your ex - do you keep them for memories or delete and move on?

And remember you can sign up to Patreon for an extra episode every week plus bonus vlog-style content, competitions, group chat, early access to tickets and looooads more! 💖 patreon.com/ALotOnYourPlate

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This week we’re catching up on Jess’s 35th birthday, Zoe’s trip to Lisbon, and a very unfortunate shopping incident 😬

We’ve also got plenty of foodie recs from Copenhagen, Lisbon and Glasgow - think rooftops, sushi, tacos and must-try Italian spots.

As always we're finishing up by diving into some juicy listener stories including one night stands, dating dilemmas, and how to meet people in real life...

And remember you can sign up to Patreon for an extra episode every week - plus bonus vlog-style content, competitions, group chat, early access to tickets and looooads more! 💖 See you there piggies: patreon.com/ALotOnYourPlate

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We are sooo excited to be joined by the ultimate GLOW UP GIRL, Izzy Utterson 💍✨

In this episode, Izzy chats all about her dreamy engagement (we’re obsessed 😭), wellness, self-love, friendships, and navigating grief with so much grace and honesty. We also get into her London recs (get your notes app ready 🫶🏻) and of course her ride or die beauty products!!

And remember you can sign up to Patreon for an extra episode every week plus bonus vlog style content, competitions, group chat, early access to tickets and looooads more! See you there piggies 💖 patreon.com/ALotOnYourPlate

Hosted on Acast. See acast.com/privacy for more information.

This week we’re coming to you from London baby! 🇬🇧 Recorded from the Apple Podcast Studio, we’re giving you our London recs and the low down on our hotel toilet that washes your bum and vulva 🙃

Zoe fills us in on her trip to the South of France, and we get into the world of kinks after Jess finds a girl making money from farting online 💨

Plus, we’ve got dating dilemmas - would you date someone who’s slept with prostitutes, or overlook red flags because the sex is amazing? 👀

And remember you can sign up to Patreon for an extra episode every week plus bonus vlog-style content, competitions, group chat, early access to tickets and looooads more! 💖 patreon.com/ALotOnYourPlate

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Happy Tuesday piggies 🐷✨

This week we’re covering a LOT - from celebrating Zoe’s birthday to Jess discovering she’s basically royalty!!

Jess is sharing her new favourite foodie spots, we’re getting real about the best and worst bits of turning 30 and we couldn’t resist a chat about unsolicited dick pics 👀

Remember to sign up to Patreon for exclusive access to our Side Dish episode every week plus bonus vlogs , competitions, group chat, early access to event tickets and looooads more! See you there piggies 💖patreon.com/ALotOnYourPlate

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This week we’re chatting weird ways of remembering things (does anyone else still sing the alphabet song to check letters? 🙃). Zoe shares her saga of getting scammed for Lewis Capaldi tickets, and we’re talking the movies and shows we’re buzzing about right now.

We’ve also got a listener dilemma on arguing over home décor with your partner, plus some food and home recs too.

And remember you can sign up to Patreon for an extra episode every week, plus bonus vlog-style content, competitions, group chat, early access to tickets and looooads more! See you there piggies 💖 patreon.com/ALotOnYourPlate

Hosted on Acast. See acast.com/privacy for more information.

This week we’re diving into the most annoying things people’s partners do - those little things that drive you insane when you know they probably shouldn't 👀 You guys sent in some good 'uns!

Plus, we're filling you in on where we've been eating recently, and reviews of our latest wellbeing experiences. Plus, we’ve got some more wedding related listener dilemmas to dive into...

And remember you can sign up to Patreon for an extra episode every week plus bonus vlog style content, competitions, group chat, early access to tickets and looooads more! See you there piggies 💖 patreon.com/ALotOnYourPlate

Hosted on Acast. See acast.com/privacy for more information.

It’s September and cosy season has arrived! 🍂 This week we’re talking autumn fashion essentials, and unfortunately… the unwelcome arrival of house spiders 🕷️

Zoe shares an update on her Invisalign journey, we’re having a full debrief of our Boozy Brunch event plus sharing the latest Glasgow restaurant and bar openings.

We’re also tackling some juicy listener dilemmas - from best friends eyeing up the same wedding venue to figuring out how to embrace finally dating the “nice guy.”

Remember you can sign up to Patreon for an extra episode every week plus bonus vlog style content, competitions, group chat, early access to tickets and looooads more! See you there piggies 💖 patreon.com/ALotOnYourPlate

Hosted on Acast. See acast.com/privacy for more information.

This week on A Lot On Your Plate, we’re thrilled to be joined by Georgia Ellen Smith, women’s holistic health and hormone coach. Georgia opens up about her journey - from her experience with hormonal contraception and a PCOS diagnosis to feeling let down by the health system.

We dive into everything from self-advocacy and holistic health to periods, contraception, gut health, stress, burnout, and navigating menopause. Plus, Georgia shares some myth-busting, her product recommendations, and expert advice to help you take control of your health ✨

We hope you enjoy this episode as much as we did! Send us your thoughts and let us know who or what you’d like to hear on ALOYP next!

Make sure you subscribe over on Patreon as Georgia will be back with us for a Side Dish episode on Friday answering all of your questions! See you there piggies 💖 patreon.com/ALotOnYourPlate

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