In this podcast episode we bring you a marathon success story with Chris Farrands. Chris started running three short years ago, lost 90 pounds, and transformed himself into a sub-3 hour marathoner!

Listen as he shares why he decided to take control of his health; the misery he experienced at his first marathon, and the smarter training plan he used for his second marathon.

Talk to Coach Nicole, head coach at MTA about your goals. Schedule a 30 minute consultation call.

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