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In the previous episode, Vikram and I started a masterclass on the yamas and niyamas where we dove deep into the five yamas, their layers, and how someone moves through the yamas. And as part two of this masterclass, Vikram and I are putting the spotlight on the niyamas in this episode.
Join us as we identify the differences between the yamas and niyamas and the reasons why they differ in application. We also go over each of the five niyamas, their definitions, and applications for practitioners in our day-to-day life.
Episode Highlights:
You can find more about Vikram and the resources mentioned in the episode show notes.
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
4.9
426426 ratings
In the previous episode, Vikram and I started a masterclass on the yamas and niyamas where we dove deep into the five yamas, their layers, and how someone moves through the yamas. And as part two of this masterclass, Vikram and I are putting the spotlight on the niyamas in this episode.
Join us as we identify the differences between the yamas and niyamas and the reasons why they differ in application. We also go over each of the five niyamas, their definitions, and applications for practitioners in our day-to-day life.
Episode Highlights:
You can find more about Vikram and the resources mentioned in the episode show notes.
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
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