12 Minute Meditation

A Meditation to Reset and Let Go with Georgina Miranda


Listen Later

Start your year with clarity and peace. In this episode, mindfulness expert Georgina Miranda guides us through a Meditation to Reset and Let Go. Discover how to release what no longer serves you and connect with your inner wisdom, peace, and freedom.

Looking to deepen your practice? Join Georgina live on January 25 for Connecting with Hope and Peace in the New Year, a free Premium-exclusive workshop. Visit shop.mindful.org to reserve your spot today.

We're also celebrating the revival of Mindful Magazine with a special giveaway for our podcast listeners. Mindful Premium gives you a full year of access to the print magazine, plus our complete digital library of articles, meditations, courses, and more.

Want a chance to WIN a free year of Mindful Premium? Simply visit: https://signups.mindful.org/win-premium/ and enter your email today.

This giveaway is our way of saying thank you for being part of our amazing community. We can't wait for you to explore everything Mindful Premium has to offer!

Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup.

Show Notes

Find more from Georgina Miranda here:

Georgina Miranda on Mindful.org

Georgina Miranda's Website

And more from Mindful here:

More episodes of 12 Minute Meditation

Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing [email protected].

...more
View all episodesView all episodes
Download on the App Store

12 Minute MeditationBy Mindful.org

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

209 ratings


More shows like 12 Minute Meditation

View all
Tara Brach by Tara Brach

Tara Brach

10,547 Listeners

Untangle by Untangle

Untangle

822 Listeners

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,385 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,732 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,358 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

391 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,023 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

188 Listeners

The Morning Ritual by Lilly Macfarlane

The Morning Ritual

448 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

254 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

90 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,039 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

195 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

189 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

144 Listeners