Find your inner support group with this guided meditation for working with physical pain and internally connecting with people who have a similar experience. Show notes: Meditation by Christiane Wolf. Christiane Wolf, MD, PhD is a certified MBSR and mindfulness teacher and teacher trainer, and coauthor of A Clinician’s Guide To Teaching Mindfulness.

Find your inner support group with this guided meditation for working with physical pain and internally connecting with people who have a similar experience. Show notes: Meditation by Christiane Wolf. Christiane Wolf, MD, PhD is a certified MBSR and mindfulness teacher and teacher trainer, and coauthor of A Clinician’s Guide To Teaching Mindfulness.

A Mindfulness Practice for Pain with Christiane Wolf

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

Share A Mindfulness Practice for Pain with Christiane Wolf

Sign up to save your podcasts

A Mindfulness Practice for Pain with Christiane Wolf

A Mindfulness Practice for Pain with Christiane Wolf

More shows like 12 Minute Meditation

Tara Brach

Daily Meditation Podcast

SLEEP MEDITATION with Lauren Ostrowski Fenton

Untangle

Mindful In Minutes Meditation

Meditation for Women

Wake Me Up: Morning Positivity

Calm The Bleep Down Meditation & Mindfulness

The Morning Ritual

Daily Meditation Podcast

Morning Meditation for Women

Meditation Mountain

Guided Meditation

A Zen Mind Guided Meditations

Meditation for Anxiety