Hey everyone- Welcome to breathe people.

I’m starting a new season here and things are going to look a little different. I have some exciting things to share with you, so please listen to this episode in its entirety.  You’ll be happy you did.

You all found your way to me and my podcast because you understand the power behind yoga nidra guided meditations.  And you search for healing in some form. Maybe you suffer from insomnia, you struggle with stress, anxiety.  You need tools to help find calm, clarity and grounding. I hope the meditations I’ve created here for you have helped with these struggles. And I hope they continue to help you to navigate both your inner world and the outer world. 

Listen to this episode in it's entirety to hear everything new on the Breathe People podcast!

Subscribe to Breathe People's new membership option for exclusive meditations for anxiety and deep rest: https://anchor.fm/breathepeople/subscribe

To learn more about our online Therapeutic Art Workshops: https://www.breathepeople.com/therapeutic-art-workshop

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