Tim Hemming gives his thoughts surrounding the difficult GB selection proccess for Paris, especially after the super series race in Poland at the weekend.  Speaking of which - Sam Dickinson sends in a race report detailing his experience and thoughts on possibly being selected for Paris. 

Plus race reports and prize winners sending in their audio files.  

Marks Guest is Ben Goodfellow who recently came 4th (elite male) at IM Lanzarote last week.

If you want to send money to the Nepal fund below

https://www.gofundme.com/f/education-funding-for-two-children-and-a-school-in-nepal?attribution_id=sl:64830f96-59f3-4a52-b6d8-9d10a97e85b5

To become a patron and win shit loads of prizes. 

https://www.patreon.com/checkout/thebricksession?rid=0