#ParentingGoals

Join me for a fascinating conversation on raising children in complicated times with noted psychologist, Dr. Shagalow.

Dr. Shagalow is on the front lines of the challenges and solutions that our frum community is facing and he shares insights and wisdom on a variety of topics related to parenting.

A guide to understanding addiction and recovery with Eli Nash

Join us as we discuss mental health, the role of medication, exercise, hormones, genetics, sleep and more in the totality of a true picture of psychological well being with Dr. Craig Heacock. Dr. Heacock is a Psychiatrist out of Boulder Colorado who practices "whole psychiatry" meaning he tries to get the roots of what is causing any given mental health challenge before immediately running to medication. He is also the founder of the incredibly popular psychedelic podcast BFTA - Back From The Abyss

Bashie Naparstek courageously shares her story and struggle with anxiety, depression and Bipolar disorder. Bashie a mother of 7 children shares with us that while she still struggles with her anxiety and her Bipolar diagnosis at times, she now has the tools, awareness, and emotional insight to manage her tendencies and live a healthy, happy, and meaningful life.

Give a listen and be inspired! Bashie can be reached at [email protected]

Join me for a fascinating conversation with Mr. Chaim Bin-Nun a LGPC Professional Therapist based out of Baltimore, Maryland. Mr Bin-Nun has a refreshing approach to dealing with challenges and struggles and uses his many years of experience to help others find clarity, direction and inner peace. Chaim & I discuss the intersection between unconditional Love and boundaries. An exploration of the time and place for radical love and when is the time for restrain. We talk about the pros and cons of parenting with boundaries and making sure to stay connected to our children while being mindful to not lose our sense of self and self worth. Chaim Bin-Nun can be reached at [email protected] or by phone at 917-573-0232

Join me for a probing conversation with Mrs. Sarah Marozov. As we dive deep into this often misunderstood topic.

How many kids is too many kids? Where does my own personal health and mental well-being play into the conversation? Did the Rebbe’s guidance to have large families mean under every circumstance?

Listen as we discuss these ideas amongst many others.

x Join us for a conversation with Akiva Perlman as he breaks down what makes a therapist a good therapist and What to look for when finding a therapist.

Join me for a honest conversation with Ruchi Koval, a certified parenting coach, motivational speaker, Kiruv Rebbitzen, musician, author, and mother of 7 children, who shares with us her parenting journey and how she thrives even during challenging times.

If you are looking for inspiration, direction and guidance for your parenting journey, then you will find this podcast to be insightful and helpful

Gentle parenting, unconditional parenting, respectful parenting these are some of the names for this novel parenting style. Join me for a fascinating Interview with Blimie Heller a parenting coach who shares the method and philosophy behind unconditional parenting. This podcast will leave you feeling uplifted and inspired to parent at a higher level of love and connection. There are so many great takeaways! Sit back, relax, and be ready to grow