Adriana Lozada explains the process of triage, which happens before you’re admitted to the hospital to give birth. She covers it all, from the steps to confirm you’re in labor, to potential inconveniences and discomfort, to concrete ways to advocate for yourself and your birth plan from the moment you step into the hospital.

If you liked this episode, listen to this interview on knowing what you’re up against when giving birth in a hospital, and this episode with insider tips from a labor and delivery nurse.

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