In this final episode of the Sabbath Summer series, Dr. Dan Allender and Rachael Clinton Chen guide us into the often-overlooked final movement of Sabbath: reflection.

We began with anticipation—the courageous act of imagining rest. Then moved into participation—embracing play even in the midst of reality’s messiness. And now, we arrive at reflection—savoring what has been.

But reflection doesn’t always come easily. In a culture that pushes us toward constant motion, pausing to ponder our day, our summer, or even a moment of joy can feel… unnatural. Or even risky. As Rachael shares, sometimes the goodness we taste is hard to hold. It intensifies longing. It reminds us of what’s still broken. And yet—it strengthens hope.

Dan offers a glimpse into his own end-of-day rhythm with Becky. He reminds us that reflection is not about correction, but recollection—a gathering of the day’s moments to see what God is forming in us.

This episode is an invitation to slow down, to savor, and to see: -What has this summer meant for you so far? -What might God be showing you through it? -And how might reflection become not just a one-time practice, but a way of holding eternity—right here, in the ordinary?

Thank you for joining us for this three-part Sabbath Summer series. We’re grateful you chose to pause, reflect, and journey with us through anticipation, participation, and reflection.

Our hope is that these conversations invited you into deeper rest—not just in your schedule, but in your spirit. May you carry what you've imagined, created, and savored into the days ahead, with openness to the delight and presence of God along the way.