When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life.

Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we cover why women’s health is important, what you can do to shift things and what we’re going to explore in this investigative docu-series.

In this episode Katherine and our experts explore:

• The escalation in women’s health problems including issues surrounding hormonal health and the menstrual cycle
• How our modern lifestyles are impacting our physical, emotional and spiritual wellbeing
• A look at the current state of women’s health globally and the hormone issues that they face
• What hormones actually are and the role that they play within the body
• Why are women so terrified of their hormones
• The endocrine system and how it works
• The connection between women's hormones and the rise in autoimmune conditions such as Endometriosis, Adenomyosis and Hashimoto's disease
• Environmental toxins and the impact that they have on the endocrine system
• A look at the increase in women who are experiencing infertility
• The increasing impact of stress on emotional health and how our modern lifestyles are driving this
• Society’s attitude towards women and their health, including a discussion around patriarchy and the suppression of women
• Why women’s health is so important and why it needs to be taken more seriously across the globe 

Join us as we take you on a journey along with world leaders in all things health and wellbeing. Thank you for listening to The Shift Podcast.

 

Experts featured in this episode and links to their contacts:

 

Dr Felice Gersh

Website

Instagram

Facebook

Twitter

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Dr Andrea Huddleston

Website

Instagram

Facebook

 

Alisa Vitti

Website

Instagram

FloLiving Instagram

In The Flo Book

Facebook

LinkedIn

 

Nat Kringoudis

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

 

Dr Lara Briden

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

 

Dr Will Cole

Website

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Twitter

Youtube

LinkedIn

 

Dr Suzanne Bartlett

Website

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Facebook

Twitter

LinkedIn

 

Dr Aly Cohen

Website

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Facebook

Twitter

Youtube

LinkedIn

 

Dr Amy Shah

Website

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LinkedIn

 

Kate Reardon

Website

Natural Instinct Healing

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LinkedIn

 

Dr Jolene Brighten

Website

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Facebook

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Youtube

LinkedIn

 

Dr Libby Weaver

Website

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Facebook

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Youtube

LinkedIn