<p>Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to happiness, but is in reality deceiving us. Attachment exaggerates the good qualities of someone and erases the bad thereby creating a person who seems to be the key to our happiness but is not! Gen Gomlam explains how to distinguish between attachment and pure love, enabling us build healthy relationships, free from pain. Based on the book <a href="https://kadampa.org/book/how-to-understand-the-mind">How to Understand the Mind</a> by Geshe Kelsang Gyatso</p>

Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to happiness, but is in reality deceiving us. Attachment exaggerates the good qualities of someone and erases the bad thereby creating a person who seems to be the key to our happiness but is not! Gen Gomlam explains how to distinguish between attachment and pure love, enabling us build healthy relationships, free from pain. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso

<p>Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to happiness, but is in reality deceiving us. Attachment exaggerates the good qualities of someone and erases the bad thereby creating a person who seems to be the key to our happiness but is not! Gen Gomlam explains how to distinguish between attachment and pure love, enabling us build healthy relationships, free from pain. Based on the book <a href="https://kadampa.org/book/how-to-understand-the-mind" rel="noopener noreferrer">How to Understand the Mind</a> by Geshe Kelsang Gyatso</p>

A wisdom solution for loneliness and grief

Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.

In these podcasts, we'll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness.

Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you're new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

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Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion. In these podcasts, we'll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness. Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you're new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

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A wisdom solution for loneliness and grief

A wisdom solution for loneliness and grief

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