Living Clarity

Living Clarity

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  • Typical duration

    16 min

    per episode

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Living Clarity episodes

  • Become a Friend of the World

    Kadam Adam Star explains what it means to become a bodhisattva, describing this as becoming a friend of the world. He explores our potential to develop love, compassion, and wisdom, and shows how we can begin living this way now rather than waiting to become perfect.

    Further reading in the following book:

    The New Eight Steps to Happiness

    15 min
  • Cherishing Others Protects Your Peace

    Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of seeing people more positively by recognizing the kindness and benefits we receive from them.

    Further reading in the following book:

    How to Transform Your Life

    18 min
  • Are You Loving Them or Needing Them?

    Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taking responsibility for our own mind, and switching our focus from ourselves to others as the true source of lasting happiness.

    Further reading in the following book:

    How to Transform Your Life

    17 min
  • Becoming the Architect of Your Destiny

    Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intentionally cultivate positive mindsets and truly become the architects of our own destiny.

    16 min
  • Why We Should Let Go of Anger

    Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.

    19 min
  • Your Mind Is Projecting Everything

    Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality.

    Further reading in the following book:

    The New Eight Steps to Happiness

    15 min
  • What Are You Focusing on?

    Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day.

    Further reading in the following books:

    How to Solve Our Human Problems
    Guide to the Bodhisattva’s Way of Life

    17 min
  • What Authentic Self-Confidence Really Means

    Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility.

    Further reading in the following book:

    Meaningful to Behold

    18 min
  • Making Hardship Your Spiritual Teacher

    Gen-la Jampa teaches how to transform unavoidable suffering into spiritual growth. He shares the story of the Indian master Atisha who regarded his rude cook as his most precious companion because he helped him develop patience, explains how acceptance purifies negative karma, and offers practical advice about starting with small annoyances to gradually build unshakable inner peace.

    Further reading in the following book:

    How to Solve Our Human Problems

    21 min
  • How to Change Your Experiences

    Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering.

    Further reading in the following book:

    How to Solve Our Human Problems

    15 min

About Living Clarity

From the publisher's feed

Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.

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