0:00- Intro  1:00- Fasting glucose and HbA1c  24:00- Bryan’s high energy flux experiment  27:30- Low volume training   36:00- Libido and dieting  38:00- Back to volume   48:00- Aaron’s PED use and competing

0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan’s high energy flux experiment 27:30- Low volume training 36:00- Libido and dieting 38:00- Back to volume 48:00- Aaron’s PED use and competing

0:00- Intro &nbsp;1:00- Fasting glucose and HbA1c &nbsp;24:00- Bryan’s high energy flux experiment &nbsp;27:30- Low volume training&nbsp; &nbsp;36:00- Libido and dieting &nbsp;38:00- Back to volume&nbsp; &nbsp;48:00- Aaron’s PED use and competing&nbsp;

Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

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