Brandon DaCruz and Abel Csabai are back on the podcast!

0:40- Genetic freaks
7:00- TRT and Testosterone’s effect on muscle mass
11:00- More on genetic freaks
15:30- Genetics vs PEDs
20:00- Distribution of genetics
25:30- Exercise selection and variation
45:30- Are injuries in your old age worth it?
1:02:30- Have we found unique exercises make a difference
1:04:30- Shout out to Dr. Scott Stevenson
1:09:35- Where to find more of Abel and Brandon

Website and Coaching: https://brainsandgainspodcast.com/

Abel's IG: https://www.instagram.com/ssdabel/
Brandon's IG: https://www.instagram.com/brandondacr...

Patreon: https://www.patreon.com/DaveMaconi

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/