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We're back with Bryan Boorstein and Abel Csabai to discuss the following:
0:00- Intro
0:20- Estimating a follower’s body fat
2:00- Hat Boys
3:00- Bryan’s cut
9:00- Frequent weigh-ins
11:30- Is OHP a good exercise for shoulders?
22:30- Looking bigger with higher body fat
38:30- Biofeedback while dieting
43:00- Libido while dieting
47:00- Minimalist training
Website and Coaching: https://brainsandgainspodcast.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
Patreon: https://www.patreon.com/DaveMaconi
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
4.9
5555 ratings
We're back with Bryan Boorstein and Abel Csabai to discuss the following:
0:00- Intro
0:20- Estimating a follower’s body fat
2:00- Hat Boys
3:00- Bryan’s cut
9:00- Frequent weigh-ins
11:30- Is OHP a good exercise for shoulders?
22:30- Looking bigger with higher body fat
38:30- Biofeedback while dieting
43:00- Libido while dieting
47:00- Minimalist training
Website and Coaching: https://brainsandgainspodcast.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
Patreon: https://www.patreon.com/DaveMaconi
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
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