This week, we’re talking about how life is full of unpredictability and change and how resisting reality and clinging to the way we think things “should” be leads to unnecessary suffering. We also explore what we can do to learn to let it all BE, without losing our capacity to take actions for a better, more compassionate world.

You will learn:

// What the Bardo is and how we can shift our reactions to the unexpected endings we experience through our day to day lives

// How to let go of resistance to change and let BE

// The difference between accepting what is and ignoring the suffering of the world around us

// How embracing groundlessness can actually HELP us act with clarity, compassion, and effectiveness

// The importance of our daily practice in helping our mind change how it views groundlessness so we have more peace and less fear

Resources

// Episode 24: How to Be With Any Emotion

// Episode 60: How to Avoid Necessary Suffering

// Episode 63: Being Human Is Hard - The First Noble Truth

// Episode 199: What is Liminality? The Space Between Transitions

// Episode 222: Struggling with When Things End

// Episode 234: For Uncertain Times

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics. 

 // Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!  

// Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes 

by clicking here.