This week I'm teaching your the difference between active and passive anxiety, how to recognize it in yourself and how to manage it so that you can calm your mind and achieve what you want to achieve. <a href="https://kristenfinch.as.me/freeconsult">Apply to work with Kristen</a>

This week I'm teaching your the difference between active and passive anxiety, how to recognize it in yourself and how to manage it so that you can calm your mind and achieve what you want to achieve. Apply to work with Kristen

This week I'm teaching your the difference between active and passive anxiety, how to recognize it in yourself and how to manage it so that you can calm your mind and achieve what you want to achieve. <a href="https://kristenfinch.as.me/freeconsult" rel="noopener noreferrer">Apply to work with Kristen</a>

Active anxiety vs Passive Anxiety

Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.

Share Active anxiety vs Passive Anxiety

Sign up to save your podcasts

Active anxiety vs Passive Anxiety

Active anxiety vs Passive Anxiety

More shows like Calm AF

This Is Actually Happening

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Marie Forleo Podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone

Where Should We Begin? with Esther Perel

The Rachel Hollis Podcast

Oprah's Super Soul

the goop podcast

New Mindset, Who Dis?

The Dr. Hyman Show

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Friends That Invest

Financial Feminist

We Can Do Hard Things

The Mel Robbins Podcast