Many people with ADHD have challenges paying attention. And if you have ADHD, that's not telling you anything new. But getting better at engaging in important conversations helps us gain a much needed clarity, especially in the workplace.

Clarity is something adults with ADHD need to seek out daily. Without it, we procrastinate, we can make mistakes, and it can cause us unnecessary stress.

There was a concept called active listening and it involves just that, being active in a conversation.

When we can practice active listening, it can help us in many areas in life and in business because it can give us that clarity we need and must have.

Dave talks about some simple steps to practice active listening and why it should be a part of any adult with ADHD.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min