Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the World

Learn the secrets to choosing the best campsite for your next outdoor adventure!

There are ten things to consider before you set up camp to make sure you are safe and comfortable. Listen to today's episode to get the scoop.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

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(C) Active Travel Adventures, LLC - All Rights Reserved

Learn new ways to save money for your next adventure!

Today's episode teaches you areas that you can tap into to build your travel savings account (or any saving account for that matter). You'll learn ways to spend less, save more and earn more, and do so in way that work for YOU and your lifestyle and values.

Complete SHOW NOTES HERE.

In the SPEND LESS area, you'll learn easy ways to cut costs on:

• Food and Drug
• Entertainment
• Coffee Shop
• Transportation
• Housing
• Utilities and Insurance
• Memberships ans Subscriptions
• Stuff

You'll learn:

• How to save thousands with the 30 DAY RULE.
• Two easy exercises to help you cut costs that align with your values
• The importance of paying yourself first
• Two important things you'll discover once you start saving
• The benefits of a visual savings jug
• Easy ways to tweak your spending
• Six ways to earn more money
• Two psychological tricks to make saving fun

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Today we learn how to avoid the dreaded single supplements that can add up to as much as 100% of the cost of your adventure!

Discover the 12 ways to waive or reduce the dreaded solo supplement add on fees.

We cover:

• What is a solo supplement anyway and why do I have to pay them?
• How to find companies that waive single supplements and/or offer roommate matching services
• Why when you book matters when it comes to paying solo supplement charges
• How to use Search and Google Alerts to help you reduce single supplement fees
• Why you may want to consider alternative types of lodging which don't charge solo fees
• Travel partner matching services
• How to find and track solo deals
• Why it's important to consider the entire cost of a trip, including any solo supplement charges
• And much more!

COMPLETE SHOW NOTES AND CHECKLIST Get all the details of today's show.

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

I learned how to backpack after the age of 50, when at the time, I didn't even hike. Which means if I can do it, so can YOU! I've now been backpacking over a dozen years and have compiled a system of the best practices to safely learn how to carry you 'home' on your back.

We discuss how to condition your body to carrying weight, and how to do so progressively and safely so you minimize any change of injury.

Couple this episode with the How To Buy, Fit and Pack Your Backpack to develop YOUR backpack system. Be sure to check out other skills and checklists on the podcast and this website, to drill down even deeper on what goes in your Emergency Kit, how to filter your water, gear tips and hiking tips. See the complete list HERE.

COMPLETE SHOW NOTES See important information about how you can start backpacking!

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

How to Learn a Foreign Language

In today's show I interview Kerstin Cable of the Fluent Company about ways we can improve our language learning skills. We learn what works and what doesn't in our quest of how to learn a new language.

We cover:

• Why it's smart to learn at least a few phrases of a foreign language before you visit a country that speaks it
• Why bumbling and massacring a language is a great way to learn
• The importance of +1 or 'zone of proximal development' is important
• How much time it usually takes to learn the key phrases of a new language before traveling
• Why it's great to be in the 'waffle' stage of learning before going in country
• About trying to learn several new languages simultaneously
• Why motivation can mean more than aptitude
• How to deal with locals who switch to English on you
• Why grammar isn't the most important thing
• Great ways to immerse yourself in a new language
• How to use the internet to speed language acquisition
• The most effective way to use flash cards and four great apps
• The importance of 'pattern spotting' when it comes to grammar
• The most effective way to spend your time when learning a new language
• And much more!

COMPLETE SHOW NOTES See important links and tips for learning a foreign language

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

On today's episode, we learn how to build a campfire even in the rain. Yes it's hard, time consuming and tedious, but it's doable. You can learn how plus you'll learn how to make a fast fire when the weather cooperates!

Here's what we cover today:

• Four ingredients to make a camp fire plus my favorite cheap fire starter that guarantees to light
• Tips for choosing WHERE to build your fire
• Three fire building techniques
• Camp fire management tips
• Putting out your fire and how to check to be sure it's out
• How to start a fire when it's wet

COMPLETE SHOW NOTES See important information and links for building a camp fire.

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

In today's episode, our group gets settled into our beautiful motor yacht and begin biking some of Croatia's most stunning islands, like Korčula, Mljet, Brač and Hvar as we boat and bike our way from Split to Dubrovnik.

We climb cliffside hills that overlook the majestic, crystal clear waters of the Adriatic Sea, bike through olive groves and vineyards, and explore quaint, historical villages and fortresses.

We end our tour in the UNESCO walled city of Dubrovnik - it's a magical vacation!

Note: In our previous episode #106 Part I of our Croatia Bike & Boat island hopping tour, we worked our way from Croatia's capitol, Zagreb, to Plitvice Lakes, to coastal Zadar and then to the start of the tour in Split. You can download that episode here.

COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about visiting Croatia.

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Kit interviews Certified Personal Trainer and Coach, Becki Rupp of Trailblazer Wellness about what we need to know, and how to prepare for our big mountain adventures.

We discuss:

• Altitude or Mountain Sickness, and when it is serious
• The importance of training for your adventure
• Who gets altitude sickness (hint: anyone and it doesn't matter if you are fit)
• Symptoms of mountain sickness and when to turn back
• Tips to minimize discomfort
• The importance of hydration and carbs
• Breathing exercises and altitude training gear
• VO2 Max - what is it, and is it important
• How to get a 10% Discount on adventure training with Trailblazer Wellness
• Why Kit is moving the show to monthly

Get the COMPLETE SHOW NOTES HERE! See important links for planning your adventure, photos, videos and more cool info about today's show.

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Deciding whether to purchase a tent or tarp when you camp is one of your more important (and costly) gear decisions. There are ten important considerations for determining whether a tent or a tarp is best for your situation.

The problem is, there is no one perfect camping shelter for you AND for each kind of adventure. There are definite pros and cons to each. Learn all about them on today's show.

COMPLETE SHOW NOTES See important information and links for choosing the right tent or tarp for you.

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to the Adventure Travel Show (the "How to's of adventure travel)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Learn how to choose between hiking boots, hiking shoes and trail runners for your feet and adventures on today's show. Gear is expensive and if your feet aren't happy, you won't be happy. So get tips on choosing the right footwear for you on today's show.

COMPLETE SHOW NOTES See important information and links for choosing the right hiking footwear for your adventures

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to the Adventure Travel Show (the "How to's of adventure travel)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved