I know what it's like to start and stop over and over again when it comes to meals and movement.
 I know what it's like to feel super frustrated with yourself and then decide to do something even more intense and extreme to discipline yourself.
 I started and stopped 21 Day Fix, Whole30, and counting calories over and over again. 
 I started and stopped running, training for marathons, and doing 100 day running streaks. Oops!
 More on my journey to becoming a CONSISTENT runner.
  
 I can help you skip over a lot of the crap I went through. I can help you become a consistent eater and exerciser this summer!
 Enroll in Summer Consistency Camp: https://systemsforselfcare.com/summerconsistencycamp
 Work with me: https://www.systemsforselfcare.com/
 Book a call: https://coachjaclynricchio.as.me/40mincall