Meditation for Women

AD-FREE BONUS: Let Yourself Be


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Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium


You don’t have to know all the answers.

You don’t have to hold it all by yourself. 

So let go of control, my love,

And let yourself be guided,

So the richness of your life can blossom to its fullest in every single moment.

So breathe, 

And let yourself relax.

Nestling yourself into a position where you can melt into comfort,

And be aware.

Invite yourself to take a deep breath in,

Filling up your body with fresh, cleansing air.

And breathe out, releasing anything stale or unneeded. 

One more deep breath in,

Feeling the cool air clean everything inside,

And breathe out, letting it all go. 

Now breathe,

In sync with your body’s regular rhythm,

In and out,

Calm and clear,

Present and relaxed.

Breathe…

PAUSE…

There are answers here that you’ve been seeking.

Tiny openings that can lead to fresh, new adventures.

Whispers that can shine light on the darkness of confusion.

Just listen…


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen


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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want!


Namaste, Beautiful,


💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

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