Yoga Teacher Resource Podcast

Addiction, Fear & Imposter Syndrome

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What’s the cost of avoiding your feelings? Taylor Wray opens up about facing fears as a form of self care, her journey through paralyzing perfectionism, and the hope we can provide by showing up imperfectly, in this honest conversation.

Episode Highlights: 

  • The dangers of putting yoga teachers on a pedestal 
  • Liberation through feeling fear and doing it anyway
  • Practices to recognize and change your unhelpful thought patterns
  • The power of taking action
  • Tools for recovering perfectionists

    • Links & Resources

    Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month.

    Join the Yoga Teacher Resource Facebook Group 

    Follow YTR on Instagram @yoga.teacher.resource 

    The Yoga Teacher Circle Podcast

    Mado’s episode on Taylor’s podcast - Imposter Syndrome and Prioritizing Your Personal Practice

    Follow Taylor on Instagram @taylor_wrayyoga

    Taylor's Website

    ...more
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    Yoga Teacher Resource PodcastBy Mado Hesselink
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