In this episode of the Fiercely Fueled podcast, meet Danny Lee from DLF Barbell in Liverpool, England. Danny shares his journey into powerlifting, from his early days in personal training to establishing his own gym in 2023. The discussion explores the intricacies of strength training, addressing the challenges faced by both beginners and seasoned athletes. Danny also highlights the significance of understanding neurodivergence in athletes, emphasizing adaptability and individualized coaching strategies. Whether you're a new lifter or someone looking to deepen your understanding of strength training, this episode offers valuable insights into making consistent progress while managing life's unpredictabilities.

Connect with our guest:

• Instagram @dlf_barbell_club https://www.instagram.com/dlf_barbell_club/ @danny_lee_pl https://www.instagram.com/danny_lee_pl/

• Website https://dannyleeonline.co.uk/

Links and Resources:

• Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast

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