May 10, 2024

ADHD for Smart Ass Women with Tracy Otsuka

40 minutes

Content Warning - brief mention of suicide.

Today, I’m joined by Tracey Otsuka author of ADHD for Smart Ass Women.

In this episode Tracy talks to us about ADHD and women. We discuss:

Gender norms and ADHD

The lack of formal research on women with ADHD

The connection between estrogen and dopamine

Women and trauma

Imposter Syndrome

Procastivity

ADHD & Perimenopause

Learn more about Tracy and her work here:

https://www.tracyotsuka.com/

Learn More about Brendan and his work at:

Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups

Join The ADHD Essentials Facebook Community

Check out the ADHD Essentials Website

Contact Brendan at [email protected]

Men’s ADHD Support Group Links:

Learn more about the Men’s ADHD Support Group

Join the Men’s ADHD Support Group’s Facebook Community

...more

View all episodes

By Brendan Mahan

4.8

276276 ratings

May 10, 2024

ADHD for Smart Ass Women with Tracy Otsuka

40 minutes

Content Warning - brief mention of suicide.

Today, I’m joined by Tracey Otsuka author of ADHD for Smart Ass Women.

In this episode Tracy talks to us about ADHD and women. We discuss:

Gender norms and ADHD

The lack of formal research on women with ADHD

The connection between estrogen and dopamine

Women and trauma

Imposter Syndrome

Procastivity

ADHD & Perimenopause

Learn more about Tracy and her work here:

https://www.tracyotsuka.com/

Learn More about Brendan and his work at:

Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups

Join The ADHD Essentials Facebook Community

Check out the ADHD Essentials Website

Contact Brendan at [email protected]

Men’s ADHD Support Group Links:

Learn more about the Men’s ADHD Support Group

Join the Men’s ADHD Support Group’s Facebook Community

...more

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