ADHD Essentials

ADHD-Friendly Goal-Setting with the ADHD MD!

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It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions.  Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why staying true to our values is important.

 

Register for the ADHD Essentials Parenting Groups Here

 

Learn More about Brendan and his work at:  

  • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Join The ADHD Essentials Facebook Community
  • Check out the ADHD Essentials Website
  • Contact Brendan at [email protected]


    • Find Dr. Carolyn at:

    http://drcarolynparcells.com/

    https://www.instagram.com/the.adhd.md/

     

    Men’s ADHD Support Group Links:

    • Learn more about the Men’s ADHD Support Group
    • Join the Men’s ADHD Support Group’s Facebook Community
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      ADHD EssentialsBy Brendan Mahan
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