ADHD Essentials

ADHD-Friendly Goal-Setting with the ADHD MD!


Listen Later

It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions.  Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why staying true to our values is important.

 

Register for the ADHD Essentials Parenting Groups Here

 

Learn More about Brendan and his work at:  

  • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Join The ADHD Essentials Facebook Community
  • Check out the ADHD Essentials Website
  • Contact Brendan at [email protected]

  • Find Dr. Carolyn at:

    http://drcarolynparcells.com/

    https://www.instagram.com/the.adhd.md/

     

    Men’s ADHD Support Group Links:

    • Learn more about the Men’s ADHD Support Group
    • Join the Men’s ADHD Support Group’s Facebook Community
    • ...more
      View all episodesView all episodes
      Download on the App Store

      ADHD EssentialsBy Brendan Mahan

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      276 ratings


      More shows like ADHD Essentials

      View all
      Taking Control: The ADHD Podcast by TruStory FM

      Taking Control: The ADHD Podcast

      445 Listeners

      ADHD Experts Podcast by ADDitude

      ADHD Experts Podcast

      1,307 Listeners

      ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

      ADHD reWired

      908 Listeners

      It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

      It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

      102 Listeners

      Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

      Overcoming Distractions-Thriving with ADHD, ADD

      107 Listeners

      Beautifully Complex by Penny Williams

      Beautifully Complex

      342 Listeners

      Neurodiversity Podcast by Emily Kircher-Morris

      Neurodiversity Podcast

      396 Listeners

      ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

      ADHD for Smart Ass Women with Tracy Otsuka

      55 Listeners

      I Have ADHD Podcast by Kristen Carder

      I Have ADHD Podcast

      2,786 Listeners

      Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD by Patricia Sung

      Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

      201 Listeners

      Hacking Your ADHD by William Curb

      Hacking Your ADHD

      667 Listeners

      Women & ADHD by Katy Weber

      Women & ADHD

      598 Listeners

      ADHD Aha! by Understood.org, Laura Key

      ADHD Aha!

      124 Listeners

      ADHD Women's Wellbeing Podcast by Kate Moryoussef

      ADHD Women's Wellbeing Podcast

      164 Listeners

      ADHD Wise Squirrels for late-diagnosed adults with ADHD. by WiseSquirrels.com

      ADHD Wise Squirrels for late-diagnosed adults with ADHD.

      28 Listeners