The Productivity Show

ADHD Productivity Strategies w/ ADHD Coach Skye Rapson (TPS462)

Listen Later

Have you been diagnosed with ADHD, or suspect you may be in the future? Or do you have a colleague or family member who has been diagnosed? You MAY have found that the “usual productivity advice” doesn’t always work.

In this episode, ADHD coach and founder of Unconventional Organisation Skye Rapson shares how ADHD can impact productivity, strategies to thrive in the workplace, and tips that can help anyone.

Visit Indeed.com/tps to start hiring now.

For a limited time, get 40% off a Calm Premium subscription at Calm.com/TPS.

Learn more at https://theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [2:32]
  • Skye’s diagnosis and path to becoming an ADHD coach [4:04]
  • Is it common for people to be diagnosed while being checked for something else? [6:13]
  • What is the “right way” to talk about ADHD? [10:44]
  • How do you make your communications ADHD-friendly? [22:08]
  • What are some ways ADHD impacts productivity? [24:09]
  • ADHD strategies to help with motivation [25:38]
  • How do you talk to your boss about ADHD? [30:50]
  • The best task apps and tools for ADHD [39:36]
  • What are some ways ADHD HELPS productivity? [43:35]
    • Links:
    • Indeed
    • Calm
    • Unconventional Organisation
    • SAMSUNG Galaxy Watch 5 40mm Bluetooth Smartwatch
    • Unconventional Organisation ADHD Articles | Practical Tips & Advice for Adults with ADHD
    • Freedom – Block Websites, Apps, and the Internet
    • Pomodoro Technique
    • Email Management Tips for ADHD Brains
    • Designing a Get-in-Focus Routine for ADHD
    • CoPilot – Fitness coaching that makes you 9x more consistent
    • monday.com | A new way of working
    • Slack
    • Notion – Your wiki, docs & projects. Together.
    • Planner Pads
    • The Visual Collaboration Platform for Every Team | Miro
    • The ADHD Skills Lab Podcast | Unconventional Organisation
    • Productivity Academy
    • The Productivity Show on Youtube
    • The Productivity Show Youtube Clips
    • Become a member of TPS+
    • Take the Productivity Quiz

      • If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Productivity ShowBy Asian Efficiency
      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      493 ratings

      More shows like The Productivity Show

      View all
      Getting Things Done by GTD®

      Getting Things Done

      454 Listeners

      Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

      Optimal Living Daily - Personal Development and Self-Improvement

      3,057 Listeners

      Coaching for Leaders by Dave Stachowiak

      Coaching for Leaders

      1,478 Listeners

      The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

      The 5 AM Miracle: Healthy Productivity for High Achievers

      726 Listeners

      Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

      Beyond the To-Do List - Productivity for Work and Life

      832 Listeners

      The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

      The Side Hustle Show

      1,588 Listeners

      Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job by Mac Prichard

      Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

      624 Listeners

      How to Be Awesome at Your Job by How to be Awesome at Your Job

      How to Be Awesome at Your Job

      1,031 Listeners

      The ONE Thing by Keller Podcast Network

      The ONE Thing

      1,110 Listeners

      The Double Win by Michael Hyatt & Megan Hyatt-Miller

      The Double Win

      1,431 Listeners

      Focus on This by Full Focus

      Focus on This

      634 Listeners

      It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

      It's About Time | Time Management & Productivity for Work Life & Balance

      233 Listeners

      SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System by Chelsi Jo

      SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

      676 Listeners

      Deep Questions with Cal Newport by Cal Newport

      Deep Questions with Cal Newport

      1,339 Listeners

      Best Laid Plans by Sarah Hart-Unger

      Best Laid Plans

      822 Listeners