The Productivity Show

ADHD Productivity Strategies w/ ADHD Coach Skye Rapson (TPS462)


Listen Later

Have you been diagnosed with ADHD, or suspect you may be in the future? Or do you have a colleague or family member who has been diagnosed? You MAY have found that the “usual productivity advice” doesn’t always work.

In this episode, ADHD coach and founder of Unconventional Organisation Skye Rapson shares how ADHD can impact productivity, strategies to thrive in the workplace, and tips that can help anyone.

Visit Indeed.com/tps to start hiring now.

For a limited time, get 40% off a Calm Premium subscription at Calm.com/TPS.

Learn more at https://theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [2:32]
  • Skye’s diagnosis and path to becoming an ADHD coach [4:04]
  • Is it common for people to be diagnosed while being checked for something else? [6:13]
  • What is the “right way” to talk about ADHD? [10:44]
  • How do you make your communications ADHD-friendly? [22:08]
  • What are some ways ADHD impacts productivity? [24:09]
  • ADHD strategies to help with motivation [25:38]
  • How do you talk to your boss about ADHD? [30:50]
  • The best task apps and tools for ADHD [39:36]
  • What are some ways ADHD HELPS productivity? [43:35]
  • Links:
    • Indeed
    • Calm
    • Unconventional Organisation
    • SAMSUNG Galaxy Watch 5 40mm Bluetooth Smartwatch
    • Unconventional Organisation ADHD Articles | Practical Tips & Advice for Adults with ADHD
    • Freedom – Block Websites, Apps, and the Internet
    • Pomodoro Technique
    • Email Management Tips for ADHD Brains
    • Designing a Get-in-Focus Routine for ADHD
    • CoPilot – Fitness coaching that makes you 9x more consistent
    • monday.com | A new way of working
    • Slack
    • Notion – Your wiki, docs & projects. Together.
    • Planner Pads
    • The Visual Collaboration Platform for Every Team | Miro
    • The ADHD Skills Lab Podcast | Unconventional Organisation
    • Productivity Academy
    • The Productivity Show on Youtube
    • The Productivity Show Youtube Clips
    • Become a member of TPS+
    • Take the Productivity Quiz
    • If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Productivity ShowBy Asian Efficiency

      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      487 ratings


      More shows like The Productivity Show

      View all
      Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

      Beyond the To-Do List - Productivity for Work and Life

      843 Listeners

      The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

      The 5 AM Miracle: Healthy Productivity for High Achievers

      727 Listeners

      Achieve Your Goals with Hal Elrod by Hal Elrod

      Achieve Your Goals with Hal Elrod

      1,326 Listeners

      Organize 365 Podcast by Lisa Woodruff

      Organize 365 Podcast

      1,304 Listeners

      Getting Things Done by GTD®

      Getting Things Done

      458 Listeners

      How to Be Awesome at Your Job by How to be Awesome at Your Job

      How to Be Awesome at Your Job

      1,039 Listeners

      This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

      This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

      283 Listeners

      Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

      Kwik Brain with Jim Kwik

      4,833 Listeners

      Best of Both Worlds Podcast by iHeartPodcasts

      Best of Both Worlds Podcast

      759 Listeners

      The Modern Manager by Mamie Kanfer Stewart

      The Modern Manager

      183 Listeners

      Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

      Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

      207 Listeners

      It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

      It's About Time | Time Management & Productivity for Work Life & Balance

      229 Listeners

      The Greg McKeown Podcast by Greg McKeown

      The Greg McKeown Podcast

      943 Listeners

      Deep Questions with Cal Newport by Cal Newport

      Deep Questions with Cal Newport

      1,308 Listeners

      Best Laid Plans by Sarah Hart-Unger

      Best Laid Plans

      785 Listeners