The Productivity Show

ADHD Productivity Strategies w/ ADHD Coach Skye Rapson (TPS462)


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Have you been diagnosed with ADHD, or suspect you may be in the future? Or do you have a colleague or family member who has been diagnosed? You MAY have found that the “usual productivity advice” doesn’t always work.

In this episode, ADHD coach and founder of Unconventional Organisation Skye Rapson shares how ADHD can impact productivity, strategies to thrive in the workplace, and tips that can help anyone.

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Learn more at https://theproductivityshow.com/.

Cheat Sheet:

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  • Top 3 Productivity Resources [2:32]
  • Skye’s diagnosis and path to becoming an ADHD coach [4:04]
  • Is it common for people to be diagnosed while being checked for something else? [6:13]
  • What is the “right way” to talk about ADHD? [10:44]
  • How do you make your communications ADHD-friendly? [22:08]
  • What are some ways ADHD impacts productivity? [24:09]
  • ADHD strategies to help with motivation [25:38]
  • How do you talk to your boss about ADHD? [30:50]
  • The best task apps and tools for ADHD [39:36]
  • What are some ways ADHD HELPS productivity? [43:35]
  • Links:
    • Indeed
    • Calm
    • Unconventional Organisation
    • SAMSUNG Galaxy Watch 5 40mm Bluetooth Smartwatch
    • Unconventional Organisation ADHD Articles | Practical Tips & Advice for Adults with ADHD
    • Freedom – Block Websites, Apps, and the Internet
    • Pomodoro Technique
    • Email Management Tips for ADHD Brains
    • Designing a Get-in-Focus Routine for ADHD
    • CoPilot – Fitness coaching that makes you 9x more consistent
    • monday.com | A new way of working
    • Slack
    • Notion – Your wiki, docs & projects. Together.
    • Planner Pads
    • The Visual Collaboration Platform for Every Team | Miro
    • The ADHD Skills Lab Podcast | Unconventional Organisation
    • Productivity Academy
    • The Productivity Show on Youtube
    • The Productivity Show Youtube Clips
    • Become a member of TPS+
    • Take the Productivity Quiz
    • If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

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