It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

ADHD vs Big Projects ⨠ How I tackle overwhelm + head trash


Listen Later

Send us a textADHD makes it really hard to tackle projects and get them done. Why? Because that requires a ton of executive function skills such as working memory, planning, prioritization and organization (not to mention emotional regulation and terrible self-talk). The reality for many ADHDers is that we're not great at working things out in our head. But we CAN get past this. In today's podcast, I'm sharing how I tackle big projects, how I get started and how I create a plan for follow ...
...more
View all episodesView all episodes
Download on the App Store

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible MindsBy Caren Magill

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

107 ratings


More shows like It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

View all
Adult ADHD ADD Tips and Support by Michael Joseph Ferguson

Adult ADHD ADD Tips and Support

338 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,336 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

915 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

443 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

109 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

97 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

35 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,881 Listeners

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD by Patricia Sung

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

207 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

718 Listeners

Women & ADHD by Katy Weber

Women & ADHD

627 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

164 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

167 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

86 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

67 Listeners