In this episode we have Adriana Rizzolo, a yoga and meditation teacher, kirtan leader, and facilitator of healing circles and ceremonies.

Some of what she shares includes: what is bhakti and kirtan and her journey, the unconditional welcome of the spiritual path, unleashing your voice, finding love in the body, the healing force of dance especially with our skin exposed, fear of being bad and suppressing our emotions. She also sings and shares a mantra. Find Adriana here: http://artoflovingyou.com/ and on instagram: @artoflovingyou