Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD .

We start our 5 day mini course on Adult ADHD / ADD by exploring Thom Hartmann’s “Hunter-Farmer Hypothesis”. We’ll discuss how ADHD can be seen more as a neurological type, than a disorder. We’ll discover how to use the “hunter-type” model to glean useful insights into: nutrition, exercise, time management, creativity, focus, accomplishment, and sensitivity.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

Free Download From Podcast:

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If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 57 episodes:

http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

Opening and closing music by Bahman Sarram.

For more info, visit: http://www.DrummerAndTheGreatMountain.com