Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind


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Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode, we’ll explore the process of “starting with the end in mind” as a way of increasing follow-through and consistency. Whether it’s smaller day-to-day tasks, or larger projects, we’ll discuss tools and tips to help you visualize the end result, and how to work backwards from this point to arrive at a realistic plan with clear milestones.

Links Mentioned in this Episode:

  • ALIVE! Online Workshop – Starting Sep 26, 2020
  •  

    Don’t see a player? Click this link to download the MP3 file.

    If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

    https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

    Visit the podcast web page to listen to all 76 episodes:

    http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

    If you’re enjoying the music on our podcast, be sure to visit Bahman’s website to hear his entire catalog of albums!

    For more info, visit: http://www.DrummerAndTheGreatMountain.com

     

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