Adult ADHD ADD Tips and Support

Adult ADHD Tips – Life Visioning Exercises Part 2


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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Life Visioning Exercises: Part 2. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode we’ll cover part 2 of the Life Visioning exercises mapped out in the book The Drummer and the Great Mountain. We’ll continue our discussion on how to approach goal setting from an ADHD-friendly perspective, including some references to rock climbing, Alex Honnold, and Patagonia’s founder Yvon Chouinard’s book “Let My People Go Surfing.”

Links Mentioned in this Episode:

  • (Link) Los Angeles Fires Relief Organizations and Fundraisers
  • (Workshop) Life Visioning
  • (PDF) Life Visioning Chapter
  • (PDF) The Ultimate Tracking Sheet
  • (Book) Let My People Go Surfing by Yvon Chouinard
  • Don’t see a player? Click this link to download the MP3 file.

    If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

    https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

    Visit the podcast web page to listen to all 114 episodes:

    http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

    >> Take the ADHD Hunter-type Quiz

    Outro voice over by Lauren Regan

    Intro and outro music by Bahman Sarram

    Episode photo credit: Kyle Doll

    For more info, visit: http://www.DrummerAndTheGreatMountain.com

     

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