Adwoa Aboah joins Julia for the second episode of A Living Loss.

Adwoa is a British model, activist and thought leader, who's podcast Gurl's Talk aims to de-stigmatise the discussion around mental health.

In this episode Julia and Adwoa discuss knowing yourself, Black Lives Matter and addiction.

Its a beautifully open conversation with moments of reflection and relief.

Trigger warning, this episode discusses the topic of suicide, ff you find any of the subjects in this episode difficult, these links below may provide you with support:

papyrus-uk.org

supportaftersuicide.org.uk

supportline.org.uk/problems/suicide

uksobs.org

suicidepreventionlifeline.org

task-uk.org

nspa.org.uk

Samaritans.org

Mind.org.uk

Charlie Waller Trust 

Adwoa's podcast Gurl's Talk, is available on all podcast streaming platforms.

Apple link here: https://podcasts.apple.com/gb/podcast/the-gurls-talk-podcast/id1442232925

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