If you are NOT naturally a morning person, this episode is for you! These affirmations are your wake up call, and designed to give you that extra boost of motivation and energy you need to get going in the mornings. It’s quick and meant for you to listen to immediately after waking up. Rise, shine, and enjoy!

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🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

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We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Being an expat is an amazing opportunity, and.. it also comes with its own unique set of challenges. This affirmation episode is intended to be an uplifting resource for expats, so you can tap into reassurance, validation, and encouragement any time you need. Affirmations have been shown to help cultivate inner strength and resilience that expats especially can benefit from as they navigate new cultures, territories, paradigms, and ways of living.

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

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Follow Ashley Diana on Instagram @MISSASHLEYDIANA

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Listen to this episode daily to build up your sense of self-worth, boost your self-esteem, and have more self-confidence than ever before! 

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

---

👉 FOLLOW ME ON INSTAGRAM @MISSASHLEYDIANA

https://instagram.com/missashleydiana

These affirmations are designed to give you that extra boost of motivation and energy you need to get GOING in the mornings- so you can feel ready + excited to embrace the day ahead of you. Just wake up and and press play!

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Listen to this affirmation episode to connect with your spirituality ✨ You’ll feel instantly refreshed, more at ease, and connected after you press play. 🙌🏻 Xoxo

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Journey through the 7 chakras! This unique episode offers affirmations for each of the 7 chakras (crown, third eye, throat, heart, solar plexus, sacral, and root) to give you a head-to-toe energetic tune up. Time to elevate your state, recenter, and realign! Note: there is a small intro for each chakras, so you can choose to listen all the way through or pause between mini episodes. Press play, sit back, relax, and enjoy! 

Say hello to instant motivation! Make your future self proud by seizing the present and making the most of each day available to you. These daily motivational affirmations are here to kick you into gear!

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Wake up and choose happiness every day with these special repeat-after-me morning affirmations, here to boost your mood and elevate your state before you begin the day!

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Did you know that the mind has the power to create physiological reactions in the body? The mind-body connection is the reason why during a workout, trainers will tell you to focus your mind on the muscle you’re exercising. Where attention goes, energy flows! These affirmations will help you get into a relaxed state – where all true healing takes place – and then will focus your energy on the recovery process. This episode is intended to be a supplement to your prescribed recovery program.

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Press play & listen daily for love boosting affirmations 💓 here to help you and your partner deepen your connection and strengthen your relationship. 

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🎧 Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

🎧 Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

---

👉 FOLLOW ME ON INSTAGRAM @MISSASHLEYDIANA

https://instagram.com/missashleydiana