Morning Meditation for Women

Affirmations to Let the Season Be Simple (Sacred Pause)


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Let yourself relax and settle,

Taking a few deep breaths to wake you,

Cleanse you,

And replenish you.

PAUSE

Let your body begin to unwind.

Let your breath steady.

And allow yourself to drop into stillness…

Right here in this moment.

LONG PAUSE

This is your sacred pause.

A quiet return to your heart.

To the ease that’s already here.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


Namaste, Beautiful,


💗Katie


💗💗💗

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Morning Meditation for WomenBy Morning Meditation

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