Highlights from the episode:

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- Sport Demands

- Environment Constraint

- Athletes Profile

- Podcast recommendation ft. Marketing Millenials

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‎

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Highlights from the episode:

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- His biggest challenges and what he learned

- How he upskills himself

- What he notes down on athletes during the rehab process

- Do you have to lie to change an athlete's mentality

- How often do athletes stick to the rehab plan 100%

- His pet peeves in work/life

Highlights from the episode:

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- Key fundamentals for performing agility actions on the game day

- His stance for contact sports doing agility in the weights room and progression to weightlifting

- Common challenges and solutions for team-based athletes looking to improve agility

- He collaborates with tactical and skill coaches

- What's on the horizon for Scott in 2023

Highlights from the episode:

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- Work - tracking distance using GPS

- Response to work using questionnaire and HRV measurements

- Tracking athlete performance

- Exercise Selection episode from Blood Flow Restriction podcast

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Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.

‎

Book a FREE coaches discovery call

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Highlights from the episode:

‎

- People who influence him early in his career

- Things footballers need to start practicing for their mental health

- Biggest challenges in his career

- Advice for dealing with trauma and self-care

- Highlights of his career

- Fave movie or tv series that impacted him

Highlights from the episode:

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- How coaches in new environments can increase athletes’ enjoyment of their sessions without compromising on the training

- How he gets buy-in of fun in athletes

- Common mistakes coaches can make when looking to incorporate games/fun activities in their warm-up

- Where does he get his ideas for games

- Differences between male/female, developing or maturing athletes

Highlights from the episode:

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- Knowing your strengths

- Consistency

- Follow a program by an S&C coach, not a Personal Trainer

- Enjoy the process

- Bring intent in everything you do

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Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!

‎

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Highlights from the episode:

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- When he started his passion for fitness

- His focus points on his rehabilitation

- Challenges he faced and what he learned from them

- How he started his business, Body Fit Training

- His favorite inspirational quote

Highlights from the episode:

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- What he learned from successful clubs from different leagues

- His key focuses or big rocks for his daily and weekly training sessions

- Advice for new coaches to get buy-in from athletes

- Benefits of under-23 Australian rules footballer

- Common programming mistakes S&C coaches make and how to prevent them

Highlights from the episode:

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- Best performance gyms to gain coaching experience

- Academy and online memberships to gain coaching education

- Best courses and conferences for coaching

- Coaching placement or internships

- Coaching mentorships

‎

Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.

‎

Book a FREE coaches discovery call

https://calendly.com/plp2