Kris Abbey is a true wellness pioneer with over 30 years of experience as a health and fitness publisher, consultant, author and entrepreneur. She's also the founder of Spa & Wellness Magazine, and the creator of the Asia Pacific Spa & Wellness Awards. A passionate advocate for longevity, functional fitness, ageless beauty and the industry insider for spa and wellness destinations, Kris Abbey is my go to source of inspiration for wellness adventures. 

In this episode, we're delving into the new category of welleisure. Kris and I discuss how a trip to Amatara, a Thai Welleisure Resort in Phuket, completely changed how we viewed health retreats. We discuss the magical wonders of combining family holidays with wellness, how new trends in spa, functional health and fitness will transform the travel industry and how biohacking and engaging in wellness with the whole family can transform your long term health and happiness.

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/kris-abbey-author-wellness-expert

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Ageless by Rescu Presents the 2024 Aesthetics and Beauty Trends featuring Dr Joseph Hkeik, Dr Steve Crimston and Dr Elsa Delport.

In our latest episode, we bring you the exclusive insights from the forefront of aesthetic innovation. Join us as we sit down with a distinguished panel of top aesthetic doctors to reveal and discuss the Ageless Aesthetic Beauty Trends for 2024.

This episode is a treasure trove of knowledge, covering everything from the rise in demand for Undetectable Injectables, Collagen Banking, Personalised Skincare and Tech Integration are revolutionising the approach to beauty. Learn about the emergence Holistic Care and innovations in Hormone compatible Skincare.

We're also taking a deep dive into the rising interest in Body and Intimate Rejuvenation, exploring how these areas are evolving within the beauty and wellness sphere.

Whether you're a beauty enthusiast, a seasoned professional, or simply curious about the latest trends in the aesthetic world, this episode is packed with enlightening discussions, expert opinions, and predictions that will shape the future of beauty and wellness.

#AgelessByRescu #BeautyTrends2024 #AestheticInnovation #FutureOfBeauty

Watch the episode here:
https://youtu.be/TDuS8vu2Jc4

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Dr. Toni Pikoos, a highly regarded clinical psychologist and postdoctoral researcher from Melbourne, Australia. Dr. Pikoos is a leading authority in the realm of mental health, specialising in the treatment and research of Body Dysmorphic Disorder (BDD) and other intricate body image disorders. Her credentials include a BSc (Hons) and a PhD in Clinical Psychology, a testament to her unwavering commitment to advancing the field. 

I was introduced to Dr. Pikoos’ research at a Merz presentation and project entitled The Confidence to Be You.  This presentation and research looked at the link between confidence and appearance. Dr Pikoos is known for her pioneering research that centres around deciphering patient motivations, expectations, and outcomes related to non-surgical cosmetic procedures. Beyond her academic achievements, she co-founded ReadyMind, an organisation dedicated to developing psychological screening tools and consultations tailored for the cosmetic industry. Furthermore, Dr. Pikoos provides essential training to cosmetic practitioners, enabling them to address the psychological aspects of patient care.

In this conversation you'll gain insights into Dr. Pikoos's extensive research around self acceptance when it comes to ageing and appearance, the impact of social media and norms in determining our expectations and satisfaction from surgical and non surgical treatments and experience. 

This episode explores the vital intersection of psychology and well-being.

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/dr-toni-pikoos-clinical-psychologist

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Jacinta Tynan is one of Australia's most experienced journalists and news presenters with more than twenty-five years reporting and presenting in Australia and overseas.

She recently published her fifth book, The Single Mother’s Social Club - Inspiration and advice on embracing single parenthood. 

My conversation with Jacinta about life, longevity and wellness started last year, when we both found ourselves at Kamalaya Holistic Wellness Retreat in Thailand. We had met before, but on Kamalaya we became friends. On the podcast, our conversation centres around spiritual awakenings, how the mid life crisis might be the best get out of jail card, tools for regenerating from the inside out, and the hidden gift of falling apart. 

Jacinta founded The Spiritual Book Club, featuring interviews with renowned spiritual and inspirational authors and through this lens, brings a beautiful perspective on the subjects of earning our stripes, the evolution from girl to woman, plus the generational imprints that we must outgrow.

Passionate about social causes, Jacinta is Patron of The Warrior Woman Foundation and an Ambassador for Raise Foundation providing in-school mentoring to high school kids across the country. Jacinta is also a columnist, author and mother to two young sons.

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/jacinta-tynan-author-journalist-founder

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Dr. Vivian Tam is a leading authority in the realm of holistic health and skin care, holding a Doctorate in Chinese Medicine. With a dedication to skin and hormonal health, she's renowned for her informative seminars across Australia, the Founder of  Zilch Formulas, a wellness brand that brings Chinese Medicine to beauty routines, and her role as the principal practitioner at Melbourne's Cosmetic Acupuncture clinic.

Dr. Tam's accolades are numerous, with credentials including a Bachelor's in App.Sc in both Chinese Medicine and Human Biology. As a registered practitioner under the Australian Health Practitioner Regulation Agency and an accredited member of the Australian Acupuncture and Chinese Medicine Association, her insights are both insightful and influential.

In today's episode, we explore the profound wisdom of Chinese Medicine through the lens of longevity and ageless beauty. We'll uncover how Chinese Medicine illuminates the intricate connection between hormonal health and radiant skin, and how this ancient discipline provides holistic solutions for the modern individual. From the fascinating interplay between gut health and skin radiance to practical tips for seamlessly integrating Chinese Medicine practices into your daily wellness routines, Dr. Vivian Tam will guide us on an enlightening journey towards inner and outer vibrancy.

I’m so pleased to bring you this transformative conversation that may just reshape your understanding of wellness and empower you to embrace the wisdom of an ancient culture, to transcend time itself.

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/dr-vivian-tam-doctor-of-chinese-medicine-holistic

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Dr. Agnes Warchalowski has an expansive career spanning nearly two decades and  stands at the forefront of cosmetic medicine and nutritional science. As a Cosmetic Physician, Dr. Agnes has not only mastered the art of aesthetic improvement but also mentors and trains fellow professionals, ensuring that the highest standards are maintained across the industry.

Her academic rigour, evidenced by her dual qualifications in Medicine and Health Science, complements her role as a Nutritional Medicine Practitioner. Here, she addresses the inflammation and metabolic imbalances that manifest as both internal and external health and beauty challenges.

Dr. Agnes pioneers the integration of tailor-made nutritional strategies with cosmetic practice, paving the way for a holistic approach to beauty and wellbeing. She shares her evidence based insights on alternatives to drugs such as Ozempic, a lifelong approach to gut health and the interplay of nutrition, gut microbiome and ageing well. 

Today, we’ll tap into Dr. Agnes’s knowledge, uncovering how the food we eat, effective use of supplements, and integrative treatments impact the quest for vitality and visual youthfulness. From the role of biotics to the future of longevity medicine, this is a journey through the latest in anti-ageing research and innovation.

Watch the episode here:
https://youtu.be/60boHDuaalw

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Amelia Goff is a woman determined to change the much hyped skincare industry one complexion at a time. She’s a skin therapist, an innovator, and an advocate for the potency and efficacy of correctly formulated natural ingredients. As the Founder of Fresh Face Skin, a brand that epitomises simplicity and efficacy in its purest form, Amelia’s commitment to empowering women, supporting local businesses, and crafting sustainable skincare solutions strikes a chord with all of us who wish to care for our skin more consciously.

In this episode, we’ll explore the science behind nocturnal skincare, unravel the complexities of natural preservatives, and discuss the future of skincare through Amelia’s visionary lens. We’ll also peek behind the curtain at the challenges and triumphs of creating a skincare brand from the ground up, and what it truly means to offer 'simple skincare with real results.'

This episode is in partnership with Fresh Face Skin #AD

Watch the episode here:
https://youtu.be/4sAqBzauefI

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Dr. Davin Lim is an Australian board-certified laser, procedural and aesthetic dermatologist and founder of Cutis Clinic and Cutis Medical Practices in Brisbane. Dr Lim is highly regarded around the world for his expertise and is best known for his passion for the treatment of acne scarring, hyperpigmentation and vascular conditions with various laser types. He is a master of explaining the science and practical strategies to combat and treat skin conditions that confound and vex us.

In this second episode with  Dr Lim, we focus on Adult Acne. Dr Lim deep dives into the causes, treatments, lifestyle changes and products that can dramatically improve and potentially eradicate this skin condition. 

From hormones, supplements, lasers and products, this episode is essential for anyone who is looking for scientifically based answers and solutions to adult acne.

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/dr-davin-lim-adult-acne-hormones-lifestyle-and-tre

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In this episode, we're venturing into an essential, yet often understated area of women's health: functional gynaecology and the science of pleasure. My guest today is a leading expert in groundbreaking treatments changing women’s lives.

Dr. Aman Bhinder, the founder and Medical Director of Clinic Auriq. An authority in holistic women’s health. Dr. Aman is a Fellow of the Royal Australian College of General Practitioners and an active member of both the Australasian College of Aesthetic Medicine and the Australasian College of Nutritional and Environmental Medicine. With medical licences and education spanning Australia, Canada and India, Dr Aman brings an exceptional understanding of multifaceted health approaches, informed by diverse cultural and medical perspectives. Particularly noteworthy is her specialisation in PRP treatments and innovative procedures such as the O-Shot and P-Shot into the limelight in Australia.

In this episode, we're exploring the intricacies of women's intimate health,  beyond the routine checks, and into revolutionary treatments that promise restored functionality, confidence, and pleasure. Prepare for a discussion that will challenge common misconceptions, highlight the importance of comprehensive gynaecological health, and reveal cutting-edge treatments designed to enhance the quality of life and sexual well-being.

Watch the episode here:
https://youtu.be/_ayyJQ6lBlg

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Dr. Mueller is a world-renowned inventor and plastic surgeon based in Beverly Hills, and inventor of  the minimally invasive MyEllevate, a jawline contouring procedure that offers the convenience of minimally invasive technology with long-lasting results approaching those of full surgical intervention. This necklift technology was purchased by Cynosure in 2021 adding it to their globally recognised roster of laser and anti-aging medical devices. Dr Mueller visited Australia late last year to train and  launch MyEllevate in Australia with top Plastic surgeons who now offer the non surgical neck lift  in their practices.

After receiving his Medical Degree from the University of Nebraska Medical Center, Dr. Mueller completed his general surgical residency at UC-Irvine, and Plastic and Reconstructive Surgical Residency at the University of Southern California. Dr. Mueller is also a visionary inventor, having created two best-in-class medical devices: the ICLED Surgical Suture System, a light guided technology for cosmetic surgery, and the oVio360 Imaging System.

This episode provides a deep understanding on how the neck and jawline areas age and the options for treating this area effectively.  Dr Mueller shares his insight into the development of this world first technology to offer a meaningful alternative to face and neck lift surgery and details the procedure, recovery time and what to expect from the results.

This episode is in partnership with Cynosure’s MyEllevate.
https://www.cynosureaustralia.com
https://www.cynosureaustralia.com/product/myellevate/

Listen to the full podcast here:

https://omny.fm/shows/ageless-by-rescu/dr-greg-mueller-plastic-surgeon-inventor

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