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Aging Gracefully-Facts and Fiction
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Aging gracefully—is it just a feel-good buzzword, or something we can genuinely aspire to? Does it mean letting nature take its course without any intervention? Or can we still embrace the natural changes that come with time while giving ourselves a little TLC along the way?
Tune in to this week's podcast with Dr. Shawna Flanagan as she discusses how our skin changes with age, skincare tips for your 40s and beyond, post-menopause prevention, and aesthetic treatments.
Key Takeaways:
- Aging has two significant peaks, around ages 44 and 60.
- Preventative care should start as early as the 20s.
- Sun protection is crucial for maintaining skin health.
- Consistency in skincare routines yields better results than intensity.
- Diet, particularly the Mediterranean diet, plays a vital role in aging.
- Hormonal changes during menopause significantly affect skin health.
- Collagen preservation is essential for youthful skin.
- Botox can be a preventative measure for younger individuals.
- Skincare routines should be tailored to different life stages.
- Holistic approaches, including diet and exercise, are important for graceful aging. Collagen is crucial for youthful skin.
- Diet plays a significant role in skin health.
- LED therapy can complement professional treatments.
- Ablative lasers offer effective skin rejuvenation.
- Surgery may be necessary for significant skin issues.
- Regular dermatological visits are essential.
- Exosomes and regenerative medicine are promising but require caution.
- Sun protection is the most important skincare step.
- Aging gracefully involves a holistic approach to skincare.
- Consistency in skincare routines yields better results.
Follow Dr. Flanagan here:
https://www.instagram.com/genesisderm/
https://www.facebook.com/GenesisDermatology/
Education:
University of Missouri-Kansas City Six Year Medical Program 1983-1989:
Bachelor of Arts and Doctor of Medicine
Professional Experience:
Internship and Residency Internal Medicine New York University Medical Center 1989-1992
National Institutes of Health Post-Doctoral Research Fellowship:
Department of Dermatology, New York University Medical Center
Laboratory of Irwin M. Freedberg, MD and Miroslav Blumenberg, Ph.D. 1992-1993
Residency in Dermatology at the University of Miami School of Medicine
Department of Dermatology and Cutaneous Surgery: 1993-1996
Assistant Clinical Professor of Dermatology and Dermatologic Surgery, University of
Miami Department of Dermatology and Cutaneous Surgery: 1996- 1998
Private Practice Opened October 1998
Licensure:
New York Medical License 184804: January 1991
Florida Medical License ME-0070174: March 1996
Board Certification:
Board Certified, American Board of Internal Medicine: 1992
Board Certified Fellow American Academy of Dermatology: 1996
Board Certification in Mohs Micrographic surgery
Awards/positions:
Dialogues in Dermatology Editorial Board
Florida Society of Dermatologic Surgery Board member 2015-current
FSDS Secretary-Treasurer 2018
FSDS Vice President 2019
FSDS President 2020
Women’s Dermatology Society Newsletter committee member; Practice
advisory committee member 2020-2022 Chair of Practice Advisory Committee 2023
Committee member individual giving AAD 2022-2025
Committee member practice advisory group AAD 2020-2026
Florida Academy of Dermatology Board member 2022-2025
Florida Academy of Dermatology Secretary Treasure 2024-2025
Society Memberships:
American Academy of Dermatology, Fellow.
Women’s Dermatologic Surgery
Florida Society of Dermatologic Surgeons
Florida Society of Dermatology and Dermatologic Surgery
American Society of Dermatologic Surgery, Fellow
American Society for Mohs Surgery
American Society for Laser Medicine and Surgery, Inc.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/
Email - [email protected]
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
View all episodes
By DrMinaSkin
5
7373 ratings
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Aging gracefully—is it just a feel-good buzzword, or something we can genuinely aspire to? Does it mean letting nature take its course without any intervention? Or can we still embrace the natural changes that come with time while giving ourselves a little TLC along the way?
Tune in to this week's podcast with Dr. Shawna Flanagan as she discusses how our skin changes with age, skincare tips for your 40s and beyond, post-menopause prevention, and aesthetic treatments.
Key Takeaways:
- Aging has two significant peaks, around ages 44 and 60.
- Preventative care should start as early as the 20s.
- Sun protection is crucial for maintaining skin health.
- Consistency in skincare routines yields better results than intensity.
- Diet, particularly the Mediterranean diet, plays a vital role in aging.
- Hormonal changes during menopause significantly affect skin health.
- Collagen preservation is essential for youthful skin.
- Botox can be a preventative measure for younger individuals.
- Skincare routines should be tailored to different life stages.
- Holistic approaches, including diet and exercise, are important for graceful aging. Collagen is crucial for youthful skin.
- Diet plays a significant role in skin health.
- LED therapy can complement professional treatments.
- Ablative lasers offer effective skin rejuvenation.
- Surgery may be necessary for significant skin issues.
- Regular dermatological visits are essential.
- Exosomes and regenerative medicine are promising but require caution.
- Sun protection is the most important skincare step.
- Aging gracefully involves a holistic approach to skincare.
- Consistency in skincare routines yields better results.
Follow Dr. Flanagan here:
https://www.instagram.com/genesisderm/
https://www.facebook.com/GenesisDermatology/
Education:
University of Missouri-Kansas City Six Year Medical Program 1983-1989:
Bachelor of Arts and Doctor of Medicine
Professional Experience:
Internship and Residency Internal Medicine New York University Medical Center 1989-1992
National Institutes of Health Post-Doctoral Research Fellowship:
Department of Dermatology, New York University Medical Center
Laboratory of Irwin M. Freedberg, MD and Miroslav Blumenberg, Ph.D. 1992-1993
Residency in Dermatology at the University of Miami School of Medicine
Department of Dermatology and Cutaneous Surgery: 1993-1996
Assistant Clinical Professor of Dermatology and Dermatologic Surgery, University of
Miami Department of Dermatology and Cutaneous Surgery: 1996- 1998
Private Practice Opened October 1998
Licensure:
New York Medical License 184804: January 1991
Florida Medical License ME-0070174: March 1996
Board Certification:
Board Certified, American Board of Internal Medicine: 1992
Board Certified Fellow American Academy of Dermatology: 1996
Board Certification in Mohs Micrographic surgery
Awards/positions:
Dialogues in Dermatology Editorial Board
Florida Society of Dermatologic Surgery Board member 2015-current
FSDS Secretary-Treasurer 2018
FSDS Vice President 2019
FSDS President 2020
Women’s Dermatology Society Newsletter committee member; Practice
advisory committee member 2020-2022 Chair of Practice Advisory Committee 2023
Committee member individual giving AAD 2022-2025
Committee member practice advisory group AAD 2020-2026
Florida Academy of Dermatology Board member 2022-2025
Florida Academy of Dermatology Secretary Treasure 2024-2025
Society Memberships:
American Academy of Dermatology, Fellow.
Women’s Dermatologic Surgery
Florida Society of Dermatologic Surgeons
Florida Society of Dermatology and Dermatologic Surgery
American Society of Dermatologic Surgery, Fellow
American Society for Mohs Surgery
American Society for Laser Medicine and Surgery, Inc.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/
Email - [email protected]
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
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