Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast

Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast

By Dr. James Koehler, Cosmetic SurgeonMedicineHealth & FitnessArtsFashion & Beauty
Download on the App Store

Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast episodes

  • The Life Changing Magic of Breast Reduction
    If you're dealing with back pain, neck aches, or uncomfortable bra straps because of your breast size, breast reduction surgery can make a huge difference in your quality of life.

    It’s not just about making your breasts smaller—it’s about giving them a lift and getting rid of that extra weight.

    Dr. Koehler and Kirstin cover:

    • How the surgery works
    • What to expect with scars
    • Recovery time and what to expect
    • Adjusting your nipple and areola size
    • How small you can go
    • How to get it covered by insurance 
    Read more about breast reduction surgery

    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis: theaxis.io

    Theme music: Never Need a Reason, Guy Trevino and Friends
    25 min
  • Kirstin’s Insider Tips for Cosmetic Surgery Financing
    We get it – talking about money can be uncomfortable. Cosmetic procedures are elective, so insurance doesn’t cover them, but we offer flexible financing options to help you achieve your dream look today.

    We partner with companies like CareCredit and CareFund to help you spread out the cost.

    Using her expertise in all things cosmetic surgery pricing and financing, Kirstin addresses all your money concerns:

    • How to ask for costs and payment options before your consultation
    • Why we don’t charge a consultation fee
    • Steps to apply for financing
    • The credit score you need to be approved
    • How much of your total surgery fee will be approved
    • What to do if you're declined

    Learn more about cosmetic surgery financing at ESCS

    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis: theaxis.io


    Theme music: Never Need a Reason, Guy Trevino and Friends
    13 min
  • Sixty-ish: Best Anti-Aging Treatments for Your 60’s
    To keep you looking fresh and reverse the "worn out" look, Dr. Koehler and Kirstin reveal the best options for your 60’s in this fourth and final episode of our mini-series on skin care throughout the decades.

    If you want serious improvements, Botox and filler are no longer going to cut it. Surgery can address deeper concerns for a more dramatic transformation. Keeping up with non-surgical treatments post-surgery is key for long-term results. 

    In your 60s, it's all about replacing volume and repositioning sagging skin. Find out the best treatments for wrinkles, volume loss, sun damage, and skin laxity.

    Learn how fat transfer works and the advantages of fat over filler, why you shouldn’t waste your money on thread lifts, and the top procedures for men that offer hidden incisions and a quick recovery.

    • Shop our skin care store
    • Read more about laser treatments and RF microneedling
    • Read more about face lift, neck lift, fat grafting, and eyelid surgery
    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis: theaxis.io

    Theme music: Never Need a Reason, Guy Trevino and Friends
    26 min
  • Fifty-ish: Best Anti-Aging Treatments for Your 50’s
    For people in their 50’s, here’s how to take action and avoid looking "old." Dr. Koehler and Kirstin share tips in this third episode of our mini-series on skin care throughout the decades.

    In your 50s, it's time to consider more aggressive rejuvenation treatments while still focusing on prevention, so keep your sunscreen and Retin-A handy. 

    Botox and filler can still work wonders, but it's important to avoid going overboard. In this decade, skin resurfacing treatments can take care of wrinkles and skin quality, but a face and neck lift is your best bet for those jowls and neck bands.

    Find out what Dr. Koehler’s 50-something patients worry about most and how to tackle those concerns.

    • Shop our skin care store
    • Read more about injectables
    • Read more about laser treatments
    • Read more about face lift, neck lift and eyelid surgery
    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis: theaxis.io


    Theme music: Never Need a Reason, Guy Trevino and Friends
    28 min
  • Meet Mary Emma Pitman, CRNP
    Mary Emma Pitman, CRNP leads our bioidentical hormone replacement therapy program at Eastern Shore Cosmetic Surgery. 

    Taking the time to understand everything from your sleep habits to your stress triggers, Mary Emma dives deep with comprehensive lab tests in order to create a personalized hormone replacement plan that’ll have you on your way to feeling amazing. 

    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis:
    theaxis.io

    Theme music: Never Need a Reason, Guy Trevino and Friends
    12 min
  • Bioidentical Hormone Replacement: You, But Way Better
    We don’t just want to look young, we want to feel young, too. Hormone replacement can improve quality of life for both women and men by tackling issues like brain fog, fatigue, low libido, and anxiety.

    Mary Emma Pitman, CRNP is our in-house hormone replacement therapy specialist. She’s all about getting to know you and customizing a treatment plan that fits your unique symptoms, not one-size-fits-all solutions.

    Aging is inevitable, but suffering through it doesn’t have to be. Find out how to tell if you’re experiencing symptoms that may be related to your hormones, and what to expect when you visit Mary Emma for help.

    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 
    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis: theaxis.io

    Theme music: Never Need a Reason, Guy Trevino and Friends
    38 min
  • Forty-ish: Best Anti-Aging Treatments for Your 40’s
    To slow down the effects of aging in your 40’s, Dr. Koehler and Kirstin reveal the must-have products and must-do treatments in the second episode of our mini-series on skin care throughout the decades. 

    In your 40’s, it’s all about prevention and a little bit of reversal too. Forget the drugstore basics and start looking at Retin-A and medical grade skin care products. Get serious about microneedling and add lasers to your beauty plan for those deeper lines.

    Dr. Koehler dishes on the most common complaints he hears from 40-something patients and which treatments tackle them best. 

    It might seem like changes such as volume loss are popping up left and right at this age, but don’t overdo the filler. Find out when fat is the better option. 

    Find out the two most common areas aging hits hardest in your 40’s and the best surgical solutions.
    • Shop our skin care store
    • Read more about injectables
    • Learn more about SkinPen microneedling and Vivace RF microneedling
    • Read more about laser treatments
    • Read more about neck lift and eyelid surgery


    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis:
    theaxis.io

    Theme music: Never Need a Reason, Guy Trevino and Friends
    33 min
  • Thirty-ish: Best Anti-Aging Treatments for Your 30’s
    In the first episode of our mini-series about taking care of your face throughout the decades, Dr. Koehler and Kirstin share tips for your 30’s to keep yourself looking young.

    Entering your 30’s calls for a solid anti-aging treatment plan you can stick to. Start with a nightly skin care ritual and don’t be out sun-worshiping with no SPF.

    How quickly our skin ages depends on lots of factors—some within our control, others not so much. Find out when it’s time to start getting Botox, fillers and microneedling and which areas we treat with them.

    And what about cosmetic surgery? Find out if anything surgical should be on your radar in your 30’s.
    • Read more about injectables
    • Learn more about SkinPen microneedling and Vivace RF microneedling
    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis:
    theaxis.io

    Theme music: Never Need a Reason, Guy Trevino and Friends
    33 min
  • Are My Breast Implants Too Old? The Answer is Maybe
    Sometimes breast implants need a little help within the first year, while others have implants for decades with no need to make a change. 

    But trends and feelings change, and someday you might want to be smaller or larger, or just want them out completely. 

    Dr. Koehler and Kirstin talk through the different types of breast revision surgeries available depending on your concerns. 

    Find out what the two most common unplanned reasons for replacing implants are, and how to tell if these worrisome complications might be happening to you.

    Read more about breast implant revision

    Read more about treatment for capsular contracture

    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast. Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

    Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

    And on TikTok @jameskoehlermd

    Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

    Alabama The Beautiful is a production of The Axis: theaxis.io

    Theme music: Never Need a Reason, Guy Trevino and Friends
    23 min
  • One Size Does Not Fit All: Finding the Perfect Breast Implant Size
    The secret to great breast augmentation results is getting the right size and style of implant for your body. 

    Kirstin asks Dr. Koehler the most common questions about breast augmentation and a few weird ones, including how big can you really go?  What is the best incision location? Do I really have to have them replaced later?

    In this conversation about all the things women worry about before breast augmentation surgery, you’ll learn all there is to know from Dr. Koehler’s experience doing thousands of surgeries. 

    Read more about breast augmentation

    Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

    Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.

    Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

    To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/

    Follow Dr. Koehler and the team on Instagram


    And on TikTok


    Watch Dr. Koehler & Kirstin on YouTube


    Alabama The Beautiful is a production of The Axis

    Theme music: Never Need a Reason, Guy Trevino and Friends
    34 min

About Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast

From the publisher's feed

Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler and Dr. Vincent Gardner, surgeons with over 2 decades of expertise in cosmetic surgery and their trusty co-host…

More shows like Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast

Behind the Double Doors: The Houston Plastic Surgery Podcast by Bob Basu, MD

Behind the Double Doors: The Houston Plastic Surgery Podcast

15 Listeners

Before And After Stories by The Axis

Before And After Stories

11 Listeners

Breast Cancer Stories by Kristen Vengler & Eva Sheie

Breast Cancer Stories

34 Listeners

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons by La Jolla Cosmetic Surgery Centre

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons

18 Listeners

Perfectly Imperfect - A Female Plastic Surgeon's Perspective by Carrie Houssock, MD

Perfectly Imperfect - A Female Plastic Surgeon's Perspective

4 Listeners

Aesthetically Speaking: Plastic Surgery & Med Spa Marketing presented by Nextech by Nextech

Aesthetically Speaking: Plastic Surgery & Med Spa Marketing presented by Nextech

11 Listeners

Less of You: Life on Semaglutide & Tirzepatide by Eva Sheie & Kami Gamlem

Less of You: Life on Semaglutide & Tirzepatide

17 Listeners

Kind of Beautiful by Tracy M. Pfeifer, MD, MS

Kind of Beautiful

0 Listeners

Head On: Migraine Surgery & Plastic Surgery by Bahman Guyuron, MD

Head On: Migraine Surgery & Plastic Surgery

0 Listeners

TouchMD University by Tyler Terry and Tina Brown

TouchMD University

2 Listeners

Patient Obsessed by The Axis

Patient Obsessed

0 Listeners

All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon by San Diego Plastic Surgeon Katerina Gallus, MD

All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon

4 Listeners

Meet The Doctor by The Axis

Meet The Doctor

8 Listeners

Where Before Meets After: Plastic Surgery Transformations by The Axis

Where Before Meets After: Plastic Surgery Transformations

0 Listeners

Aesthetic Appeal by Aesthetic Brokers

Aesthetic Appeal

0 Listeners

Meet The Injector by The Axis

Meet The Injector

0 Listeners

Practiceland: Not Your Doctor's Podcast by PatientFi

Practiceland: Not Your Doctor's Podcast

6 Listeners

Meet the Dentist by The Axis

Meet the Dentist

0 Listeners

The Special Lists by Referral Lab

The Special Lists

8 Listeners