Align Your Mind

Ooh baby! This week's episode is JUICY! You are going to want to TAKE SOME NOTES! Our topic? RISK. I'm fired up about this. Prepare yourself. This one is a GOODIE. ps - Meditate & Move Crew begins SEPTEMBER 14TH! Want in?! Email [email protected] for details and sign up! Details on our Stress Less + Learn To Meditate Course we're going through together can be found here: https://marie-barker-wellness.mykajabi.com/stress-less-course

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/

WEBSITE: https://www.mariebarkerwellness.com/podcast

Chatting with Leah Perrault is a true gift. Hearing Leah speak about the things she's most passionate about is a true gift. Today, it was like DOUBLE rainbow Christmas morning, because I got to experience BOTH!

And lucky for you, we recorded it!

Tune in for EP. 50 of the Live On Purpose Podcast, where I interview Leah on all things honesty, soulful sex and natural family planning!

This was one of my favourite interviews TO DATE!

Tune in for our convo + if you'd like to check out the resources and tools mentioned, head on over to the show notes at www.mariebarkerwellness.com/blog

LEAH'S WEBSITE: http://leahperrault.com/

CONNECT WITH MARIE HERE:

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/

WEBSITE: https://www.mariebarkerwellness.com/podcast

GET HEALTHY WITH ME: https://www.mariebarkerwellness.com/gethealthy

STRESS LESS + LEARN TO MEDITATE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course

Today's episode is a recent interview I did for a series on Debunking Wellness, featuring a few professionals in the online space! It was awesome to connect with @similarsoulsonfire and we had a great chat! ENJOY!

Have a burning question or topic you'd love to hear more about? Email [email protected] with your suggestion!

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/

WEBSITE: https://www.mariebarkerwellness.com/podcast

JOIN CAMP BOOMERANG ONLINE FIT CLUB: https://www.mariebarkerwellness.com/gethealthy

STRESS LESS + LEARN TO MEDITATE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course

Have you ever planted a window garden? This is kind of like that...

Have a burning question or topic you'd love to hear more about? Email [email protected] with your suggestion!

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/

WEBSITE: https://www.mariebarkerwellness.com/podcast

GET HEALTHY WITH ME: https://www.mariebarkerwellness.com/gethealthy

STRESS LESS + LEARN TO MEDITATE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course

Ooh baby! This week's episode is JUICY! You are going to want to TAKE SOME NOTES! Our topic? Getting clear on WHAT YOU WANT and then shifting your BELIEFS so that you can EXPAND and actually create the life you WANT! I'm fired up about this. Prepare yourself.

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/

WEBSITE: https://www.mariebarkerwellness.com/podcast

STRESS LESS + MEDITATE ONLINE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course

It's already been six months of our no shopping / no booze challenge and we are feeling __________!! I'll let you tune into the episode to hear from each of us how we're feeling, what challenges have come up and what we're excited about for the remaining 6 months of our challenge!

https://www.mariebarkerwellness.com/podcast

Are you a box checker? Sweet, me too. Are you a recovering (but not really) perfectionist? Do your lists have lists? Do you feel BAD when you don't get enough DONE in the day? This one is for you my friend. I have a feeling it's going to hit home and be the exact permission slip you need to SLOW THE EFF down.

xo Marie

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/

WEBSITE: https://www.mariebarkerwellness.com/podcast

STRESS LESS + LEARN TO MEDITATE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course

This week's episode is slightly different. Join Marie and her soul sister, Jamie for a Q&A style call on all things womens' wellness, sobriety, cycle syncing and how to live a good life.

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast

STRESS LESS MEDITATION COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course

For today's episode, I got to have a chat with the lovely, Meagen Harriman. Meagen is a CEO, Coach, Instagram Strategist and Podcaster. And she walks her talk! We chatted about ALL things intentional social media usage, what her favourite part of working online is and how to incorporate SOUL and STRATEGY into the work you're doing online. This was a GOOD ONE. For the show notes and all things mentioned, head to https://www.mariebarkerwellness.com/blog Some of the resources we mentioned in this episode were: - Meagen's Website: https://www.meagenharriman.com/ - Meagen's Instagram: https://www.instagram.com/meagenharriman/ - Marie's Website: https://www.mariebarkerwellness.com/ - Marie's Instagram: http://instagram.com/mariebarkerwellness - Stress Less and Learn To Meditate Online Course

Marie's best practices for navigating PERIOD HEALTH + wellbeing. This might be one of the JUICIEST chats I've ever had! If you'd like to see the visual of what Marie's mentioning in this episode, go to her Instagram account and view her IG Highlight called PERIODS.

Stress Less + Learn To Meditate Online Course ON SALE now.

INSTAGRAM: https://www.instagram.com/mariebarkerwellness/

WEBSITE: https://www.mariebarkerwellness.com/podcast