All Things Breastfeeding Podcast

All Things Breastfeeding Podcast

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All Things Breastfeeding Podcast episodes

  • All Things Breastfeeding Episode 83: The Power of Words and Breastfeeding Success

    How important are our communication skills as lactation professionals for our families’ success? This episode is all about the power of words as lactation supporters to boost or undermine our nursing families self efficacy. Barbara and Jessica discuss how the social emotional state of breast/chestfeeding families plays a huge role in the postpartum period and whether or not a family will achieve their infant feeding goals. With all the voices directed at families in the post-partum period, our words as health care providers can be that of empowerment or dis-empowerment. Do we take this seriously enough? We know the social emotional health of our families is important, but have we given it enough weight? Are we considering the weight of how our words are impacting their social emotional state? Give this podcast a listen to dig into this topic more. Barbara shares examples of how this plays out with real life families and introduces new research that emphasizes the importance of how confident families feel and how that correlates to their success at reaching their infant feeding goals.

    This is one of more podcasts that will be sharing new research related to the breast/chestfeeding / lactation / infant feeding world as Barbara Robertson and Nancy Morbacher work on the newest edition of Breastfeeding Answers! You can also have access to the newest research and Barbara and Nancy’s reflections on these studies by joining LactaLearning’s newsletter or following LactaLearning on Instagram or Facebook!

     

    Research studies referenced in this podcast:

    Dagli, 2023 “The effect of online hypno-breastfeeding and solution-focused psychoeducation on mothers’ breastfeeding motivation and perception of insufficient milk: Randomize controlled study” – https://pubmed.ncbi.nlm.nih.gov/37917809/

    Aderibigbe, 2023 “Psychometric testing of the breastfeeding self-efficacy scale to measure exclusive breastfeeding in African American women: a cross-sectional study” https://pubmed.ncbi.nlm.nih.gov/37822543/

    If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media!

    Instagram @lacta.learning
    Facebook LactaLearning
    Blog

    If you are a parent and want to learn more from the Breastfeeding Center of Ann Arbor, you can find us at:

    BFCAA.com
    Instagram @breastfeedingcenterannarbor
    Facebook
    Blog & Podcast

    The post All Things Breastfeeding Episode 83: The Power of Words and Breastfeeding Success appeared first on The Breastfeeding Center of Ann Arbor.

    19 min
  • All Things Breastfeeding Episode 83: The Power of Words and Breastfeeding Success

    How important are our words as lactation professionals for our families' success? This episode is all about the power of words as lactation supporters to boost or undermine our nursing families self efficacy. Barbara and Jessica discuss how the social emotional state of breast/chestfeeding families plays a huge role in the postpartum period and whether or not a family will achieve their infant feeding goals. With all the voices directed at families in the post-partum period, our words as health care providers can be that of empowerment or dis-empowerment. Do we take this seriously enough? We know the social emotional health of our families is important, but have we given it enough weight? Are we considering the weight of how our words are impacting their social emotional state? Give this podcast a listen to dig into this topic more. Barbara shares examples of how this plays out with real life families and introduces new research that emphasizes the importance of how confident families feel and how that correlates to their success at reaching their infant feeding goals.This is one of more podcasts that will be sharing new research related to the breast/chestfeeding / lactation / infant feeding world as Barbara Robertson and Nancy Morbacher work on the newest edition of Breastfeeding Answers! You can also have access to the newest research and Barbara and Nancy's reflections on these studies by joining LactaLearning's newsletter or following LactaLearning on Instagram or Facebook!

    Research studies referenced in this podcast:

    Dagli, 2023 "The effect of online hypno-breastfeeding and solution-focused psychoeducation on mothers' breastfeeding motivation and perception of insufficient milk: Randomize controlled study" - https://pubmed.ncbi.nlm.nih.gov/37917809/

    Aderibigbe, 2023 "Psychometric testing of the breastfeeding self-efficacy scale to measure exclusive breastfeeding in African American women: a cross-sectional study"

    If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media! Instagram @lacta.learning Facebook LactaLearning Blog

    If you are a parent and want to learn more from the Breastfeeding Center of Ann Arbor, you can find us at: BFCAA.com Instagram @breastfeedingcenterannarbor Facebook Blog & Podcast

    19 min
  • All Things Breastfeeding Episode 82: All About Formula Feeding

    Lots of families are using formula to feed their babies, either partially or fully, short-term or long-term. But there’s not a lot of info shared with parents on how to feed formula in the healthiest way. In today’s episode, we share some guidelines and ideas on bottle feeding techniques, appropriate amounts based on age and baby’s size, preparing formula bottles, and more. We also discuss the emotions that can come with needing to use formula, especially for families that didn’t plan to or want to. And, we absolutely support families who plan to use formula from the start, or decide to transition to it at any point! There are so many ways feeding journeys can look. We hope this helps answer some questions or gives ideas on how to feed with formula. 

    Links and resources mentioned:

    • Paced bottle feeding videos on our YouTube channel: https://www.youtube.com/@breastfeedingcenterofannar1863
    • Amounts: https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/ (Especially see image for baby’s stomach size over first week, and then calculator for after that. Feed sizes apply for both breastmilk and formula. Also: https://kellymom.com/pregnancy/bf-prep/bfcostbenefits/#table2 
    • CDC recommendations on formula preparation: https://www.cdc.gov/cronobacter/pdf/Cronobacter-prevention-infographic-html.pdf and https://www.cdc.gov/nutrition/infantandtoddlernutrition/formula-feeding/infant-formula-preparation-and-storage.html
    • Formula preparation: https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/infant-formula/art-20045791
    • Article on formula marketing: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)00118-6/fulltext
    • If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media!

      Instagram @lacta.learning
      Facebook LactaLearning
      Blog

      If you are a parent and want to learn more from the Breastfeeding Center of Ann Arbor, you can find us at:

      BFCAA.com
      Instagram @breastfeedingcenterannarbor
      Facebook
      Blog & Podcast

      If you want to learn more about formula feeding, check out some of our other posts or podcasts below!:

      Blog post – Difference between Formula and Breastmilk
      Blog post – Cost of Formula Feeding
      Blog Post – Bottle Feeding Help

      The post All Things Breastfeeding Episode 82: All About Formula Feeding appeared first on The Breastfeeding Center of Ann Arbor.

      23 min
    • All Things Breastfeeding Episode 82: All About Formula Feeding

      Lots and lots of families are using formula to feed their babies, either partially or fully, short-term or long-term. But there's not a lot of info shared with parents on how to feed formula in the healthiest way. In today's episode, we share some guidelines and ideas on bottle feeding techniques, appropriate amounts based on age and baby's size, preparing formula bottles, and more. We also discuss the emotions that can come with needing to use formula, especially for families that didn't plan to or want to. And, we absolutely support families who plan to use formula from the start, or decide to transition to it at any point! There are so many ways feeding journeys can look. We hope this helps answer some questions or gives ideas on how to feed with formula.

      Links and resources mentioned:

      • Paced bottle feeding videos on our YouTube channel: https://www.youtube.com/@breastfeedingcenterofannar1863

      • Amounts: https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/ (Especially see image for baby's stomach size over first week, and then calculator for after that. Feed sizes apply for both breastmilk and formula. Also: https://kellymom.com/pregnancy/bf-prep/bfcostbenefits/#table2

      • Formula preparation: https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/infant-formula/art-20045791

      • CDC recommendations on formula preparation: https://www.cdc.gov/nutrition/infantandtoddlernutrition/formula-feeding/infant-formula-preparation-and-storage.html

      On formula marketing: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)00118-6/fulltext

      23 min
    • All Things Breastfeeding Ep 81: Julie’s story resolving ongoing breastfeeding pain

      Breastfeeding/chestfeeding should not be painful! Ongoing and significant breastfeeding pain is a sign that something is wrong. Unfortunately, Julie‘s feeding journey was full of pain for the first few months! She was in a lot of discomfort both while the baby was feeding, later in between feeds and throughout the day as well. It turned out this was from multiple causes. If you are a lactation professional, this is a great episode to learn from a case study around how to navigate a complex case of pain. If you are a parent, this could be a good episode to learn what kinds of things can cause breastfeeding pain and how to recognize the signs of what is not normal to seek out help from an IBCLC. Listen to Julie‘s experience looking for answers and finally getting resolutions and pain-free breastfeeding (yay!). In this episode, you will also hear a bit about Jessica’s clinical experience of the identifying reasons and possible solutions for Julie‘s symptoms as an IBCLC (International Board Certified Lactation Consultant). If you are a breastfeeding parent experiencing pain, we encourage you to reach out for support in your area right away! We also provide virtual consultations that you can schedule at bfcaa.com

      If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media!
      Instagram @lacta.learning
      Facebook LactaLearning
      Blog
      If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at:
      BFCAA.com
      Instagram @breastfeedingcenterannarbor
      Facebook
      Blog & Podcast
      Check out more blog posts & podcasts related to ongoing breastfeeding pain and other parent’s stories below:
      Blog/podcasts on breastfeeding pain
      Blog post on common causes of breastfeeding pain and information and resources to help 
      Post on unresolved breastfeeding pain

      The post All Things Breastfeeding Ep 81: Julie’s story resolving ongoing breastfeeding pain appeared first on The Breastfeeding Center of Ann Arbor.

      34 min
    • All Things Breastfeeding Episode 80: Tara’s Story Pt 2

      This is part two of Tara’s breastfeeding story! This one got really long, so we made it into two parts. That’s what happens when Jessica’s best friend is the guest. They just kept going! Tara‘s original vision was to exclusively breastfeed Evie for at least a year. But as she says, even though these were her “best laid plans,” the reality ended up quite different. She struggled with low milk supply, and Evie struggled with feeding at the breast and was mostly bottle fed with pumped milk and formula.
      Tara eventually made the choice to wean, and finished producing milk around 6 months. So the headline is, “Baby Receives Mom’s Milk for 6 Whole Months! Yay!!” We want to celebrate ALL feeding journeys, whatever the reality looks like for the family. And this story is very representative of a lot of feeding journeys. Despite her low

       milk supply and other challenges, Tara did an amazing job providing for Evie, even though it wasn’t as much breastmilk or for as long as she originally pictured. But she is a breastfeeding mom regardless, and we applaud and celebrate everything she’s done, both as a breastfeeder and as a parent!
      If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media!
      Instagram @lacta.learning
      Facebook LactaLearning
      Blog
      If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at:
      BFCAA.com
      Instagram @breastfeedingcenterannarbor
      Facebook
      Blog & Podcast
      Check out more blog posts & podcasts related to low milk supply and other parent’s stories below:
      Episode 63: Melissa’s Breastfeeding Story 
      Episode 26: Low Milk Supply
      Blog: Increasing Breastmilk?

      The post All Things Breastfeeding Episode 80: Tara’s Story Pt 2 appeared first on The Breastfeeding Center of Ann Arbor.

      37 min
    • All Things Breastfeeding Episode 79: Tara’s Story Pt 1

      This one got really long, so we made it into two parts! That’s what happens when Jessica’s best friend is the guest. They just kept going! Tara‘s original vision was to exclusively breastfeed Evie for at least a year. But as she says, even though these were her “best laid plans,” the reality ended up quite different. She struggled with low milk supply, and Evie struggled with feeding at the breast and was mostly bottle fed with pumped milk and formula.
      Tara eventually made the choice to wean, and finished producing milk around 6 months. So the headline is, “Baby Receives Mom’s Milk for 6 Whole Months! Yay!!” We want to celebrate ALL feeding journeys, whatever the reality looks like for the family. And this story is very representative of a lot of feeding journeys. Despite her low milk supply and other challenges, Tara did an amazing job providing for Evie, even though it wasn’t as much breastmilk or for as long as she originally pictured. But she is a breastfeeding mom regardless, and we applaud and celebrate everything she’s done, both as a breastfeeder and as a parent!
      If you are a parent who is passionate about lactation support OR a professional who works with breastfeeding families and you want to turn your passion for breastfeeding into professional practice, check out LactaLearning.com and consider following us on social media!
      Instagram @lacta.learning
      Facebook LactaLearning
      Blog
      If you are a parent and wanting to learn more from the Breastfeeding Center of Ann Arbor, you can find us at:
      BFCAA.com
      Instagram @breastfeedingcenterannarbor
      Facebook
      Blog & Podcast
      You can find more information about low milk supply through our blog & podcasts related to low milk supply. Check out a few of them at the links below!
      Episode 63: Melissa’s Breastfeeding Story 
      Episode 26: Low Milk Supply
      Blog: Increasing Breastmilk?

      The post All Things Breastfeeding Episode 79: Tara’s Story Pt 1 appeared first on The Breastfeeding Center of Ann Arbor.

      40 min
    • All Things Breastfeeding Episode 81: Julie's Story

      Breastfeeding/chestfeeding should not be painful! Ongoing and significant pain is a sign that something is wrong. But unfortunately Julie's feeding journey was full of pain for the first few months! She was in a lot of discomfort both while the baby was feeding, later in between feeds and throughout the day as well. It turned out this was from multiple causes. Listen to Julie's experience looking for answers and finally getting resolutions and pain-free breastfeeding (yay!), and a bit about Jessica's clinical experience of the identifying reasons and possible solutions for Julie's symptoms.

      34 min

    About All Things Breastfeeding Podcast

    From the publisher's feed

    The All Things Breastfeeding Podcast is for both lactation professionals and new and experienced parents. Barbara D. Robertson, MA, IBCLC, owner of professional lactation education company,…

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