ALLSMITH

A love for movement with fitness tastemaker Marcus Filly. Marcus is a six-time CrossFit Games Athlete and founder of Functional Bodybuilding. His ability to find harmony within many different facets of life has allowed Marcus to learn and accomplish many things within the world of fitness. Learn about some of Marcus's fundamental principles that he has cultivated and continues to instruct, such as strengthening motor control and joint integrity. 

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"Finding time to play" with 14 time CrossFit Games veteran Becca Voigt-Miller. One of the most consistent CrossFit Athletes ever, learn about her training style and mindset as she approaches each CrossFit season. “Everybody just wants to be seen” is a philosophy that has allowed Becca to touch so many lives through her CrossFit and coaching career. 

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Host Bryce Smith sits down with CrossFit Games champion and Founder of NCFIT, Jason Khalipa. A CrossFit icon, enjoy as you can hear about Jason’s introduction into fitness and how he would eventually make eight straight CrossFit games appearances where he would be crowned Fittest on Earth in 2008. Jason has been very successful on the business side of the fitness world. You will hear about some of his business principles, such as learning from great mentors and fostering meaningful relationships with co-workers and clients. 

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Host Bryce Smith sits down with the head coach and programmer of UnderDogs Athletics, Justin Cotler. Justin has been a top coach in the world of CrossFit for many years now and is currently coaching Kari Pearce, Danielle Brandon, and Bethany Shadburne, who will all be competing at the CrossFit Games this year. Bryce and Justin unpack a successful West Coast Classic where Justin's athletes finished 1st, 2nd, and 3rd in the women's division. You will not want to miss this episode as we can hear about Justin's journey from a professional singer to becoming one of the most successful coaches in CrossFit.

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Host Bryce Smith sits down with the Director of Performance for XPT Life, PJ Nestler. Listen as PJ talks about XPT and practice of performance breathing. We can follow along as PJ walks us through his journey to finding coaching and XPT. He talks about the power of consistency and how the ability to make something simple can be the ultimate sophistication. Breath, move and recover as you listen and learn with PJ Nestler.

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Host Bryce Smith sits down with CrossFit Games Champion and Invictus Seattle owner Kevin Koester. Enjoy, as we listen to Kevin talk about how investing in people has been a key to his success in the world of business. We will hear about Kevin’s journey into the world of Fitness and how he eventually found the Invictus family. See how the ability to surrender to the process of learning has been a constant in Kevin’s life. You will not want to miss this episode as Kevin shares his training schedule and what it is like to give “max effort” every day. 

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Host Bryce Smith sits down with the founder of OptimizeMe Nutrition EC Synkowski to discuss finding a balance between diets and focusing on the universal principles of nutrition. 

They discuss a variety of different diets, and EC talks about the concept of using the word “and” instead of “or” when we are looking at other diets to create a balanced nutrition plan.

You will not want to miss this episode as EC and Bryce take a vast look at various nutrition topics related to fitness, such as counting macros and the use of supplements. 

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Host Bryce Smith sits down with CrossFit Games athlete Dani Speegle to discuss the power of authenticity and the importance of being human. They peel back the layers of vulnerability and unpack the resilience Dani experienced in the face of adversity through overcoming challenging relationships, a major shoulder injury, and the COVID-19 pandemic.

Throughout life's many challenges, Dani always expresses the utmost enthusiasm and through her training, lifestyle, and platforms truly inspires and empowers women to be unapologetically themselves. This is an episode you do not want to miss as Bryce sits down with Dani a few days before she takes on the West Coast Classic in Las Vegas to earn another trip to the CrossFit Games. 

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Host Bryce Smith sits down with global thought leader and CEO of the Chopra Foundation with Deepak Chopra to discuss creating a positive shift through the compassionate transformation of humankind.

Together they sit down to discuss how our attitude and belief system in the face of adversity gives us the power to make radical choices to thrive. At the tail end of a global pandemic and just finishing up Mental Health Awareness month, this is an episode you do not want to miss as it gives direct insight into the mental tools necessary to become a true Warrior Monk. 

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Host Bryce Smith sits down with NBA performance coach Mike G. to discuss his all inclusive coaching style where he stresses that the best ability is availability. Mike implements coaching styles from many schools of fitness to address sport specificity and injury prevention. You won't want to miss this episode where Mike shares his experiences training NBA All-Stars Anthony Davis and Jrue Holiday along with many other NBA players. 

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