ALLSMITH

Whether you've already hit 21.2 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.

Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

While many people know Val Voboril for her 6 appearances at the CrossFit Games, she's still going today! At 42 years old, she finished 21.1 in under the 15-minute time cap that snuck up on many elite athletes.

Today, she's not only an athlete, but also a mother, wife, teacher, and inspiration to us all to make the most of the time we have.

Want to up your Open game? Download our FREE guide to crushing the Open 👉 https://bit.ly/3tcNYW8

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Whether you've already hit 21.1 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.

Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Holden Rethwill and Bryce Smith sit down to discuss their Open preparation strategies and how to best approach the Open this year.

Want more Open prep strategies? Download our FREE Open Prep guide! 👉 https://bit.ly/38uuQuC

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Host Bryce Smith sits down with former USC basketball player and Southern California CrossFit legend Jamie Hagiya who has been a formidable force at the Southern California and California Regionals since 2013, but it wasn’t until 2016 that she made her CrossFit Games debut. After back-to-back fifth-place regional finishes in 2013 and 2014, training time lost due to an Achilles tear in June 2014 set her back to 20th at the California Regional in 2015. Determined to make it to the Games at least once in her career, she pressed on. She was rewarded with a Games-qualifying regional finish in 2016, going on to take 18th at the Games. She also competed at the games on the team side in 2018. A former professional basketball player in Greece and Spain, Hagiya owns Torrance Training Lab in California where she talks mindset, fitness, business, food, challenges, her newly launched JAM method, and her love of pickle ball. Tune in as Bryce connects with Jamie and peels back the many layers that make her so unique and such a high performer in the health and wellness space. 

Ready for the Open? Download our FREE Open Prep Guide! 👉 http://bit.ly/38uuQuC

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Host Bryce Smith sits down with legendary CrossFit  competitor Sam Dancer to discuss all things health, fitness, performance, lifestyle, adventure, and love. They discuss unique training methods and strategies used to become one of the strongest athletes the sport of CrossFit has ever seen. Sam recently posted videos of him front squatting 500lbs and back squatting 405lbs for 25 repetitions. They take a trip down memory lane when Sam deadlifted 600lbs after the famous trail run at the Ranch in Aromas, California. They discuss the power of working in versus working out along with Sam and his wife Jenn's journey as new parents. They discuss training philosophies, the conjugate method, and unique breathing techniques to enhance oxygen carrying capacity, and much more. This is an episode you won't want to miss as we peel back the layers on one of the world's most interesting athletes and his journey towards total human optimization. 

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Bryce Smith sits down with 2019's second fittest on earth and six-time CrossFit Games athlete Kristin Holte. Hailing from Oslo Norway, Kristin Holte has made a name for herself in the sport over the last six years. She began CrossFit in 2012 and took seventh in her first regional appearance at the 2013 Europe Regional. Since then, she has qualified for the CrossFit Games six times, consistently finishing in the top 17 with a career-best finish of 2nd in 2019.

Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

Follow Us:
Instagram: https://bit.ly/2NcwObC

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Bryce Smith sits down with comedian Jared Freid to talk comedy and fitness.

Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

Follow Us:
Instagram: https://bit.ly/2NcwObC

Follow Our Guest:
Instagram: https://bit.ly/2LXI3nJ

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Host Bryce Smith sits down with Superbowl MVP Malcolm Smith this Superbowl weekend to discuss the winner's mindset.

Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

Ricky Moore is a coach at CrossFit Invictus and a 2 time CrossFit Games team athlete. His energy is enough to captivate an entire room whether while coaching or on the competition floor. Today, he sits down with Bryce Smith for the Invictus Mindset podcast.

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG