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Host Bryce Smith sits down with 3 time CrossFit Games competitor, former professional baseball player, recreational BigNast, and Dad Bod defy-er, Aja Barto to discuss his journey and his impacts in the worlds of sport, business, fitness, mindset, fatherhood, and so much more. You won't want to miss this episode where we learn how Aja met Invictus founder CJ Martin and the lessons learned, relationships made, and the foundational character that developed thereafter. 

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Host Bryce Smith sits down with the 3rd Fittest Woman on the planet; Kari Pearce. They discuss her ability to always remain coachable and not taking days for granted. She is a 6x CrossFit Games athlete and crowned the first American on the CrossFit games podium since 2014. You won't want to miss this incredible story and journey of the 4x Big Ten Champion in gymnastics and her dedication to her craft in the world of fitness and business. 

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Host Bryce Smith sits down with Battle Cancer Founder Scott Britton to discuss the battle cancer program and the upcoming battle cancer events. Battle Cancer is the World's Functional Fitness Fundraising Movement designed to help support those affected by cancer directly and secondarily and how movement and mindset can help people live higher quality of lives. This program is designed to get people back to doing the things they love and not simply be labeled as someone with cancer or as a cancer survivor. This program is all about gaining wins through shared suffering and they will be hosting a global event starting June 7, 2021and will hopefully be able to host their first one day event November 6 in beautiful San Diego pending COVID-19 protocols. Tune in to this episode to get more information and check out www.battlecancer.com to sign up and get involved! This is an episode you won't want to miss. 

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Host Bryce Smith sits down with professional athlete and fitness trainer Hunter McIntyre who has established himself as a dominant force in the world of obstacle course racing. In this conversation, they discuss Hunter's journey with a Peter Pan mindset of adventure and play, and how he applied his encounters with drugs, rejection, and failure to help propel him to become a world champion obstacle course racer. You won't want to miss out on this amazing chat where they explore man's search for meaning, answer seeking, core principles, and applying both passion and purpose to the world of fitness and business. We hope you enjoy this episode. 

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Host Bryce Smith sits down with RX Smart Gear Founder and CEO Dave Newman to discuss the evolution of the fitness industry and how he has used his journey in gymnastics, real estate, CrossFit, and life to help design and create some of the most innovative products in the world.

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Host Bryce Smith sits down with world renowned movement teacher Carl Paoli to discuss his background in gymnastics and the evolution of what he describes as skill transfer. They discuss his early days at San Francisco CrossFit where he created Gymnastics WOD which was one of the first online resources to teach gymnastics progressions. He has since written a New York Times best seller called Freestyle. Carl is currently leaning in to emotional fitness and has created a learning platform called Interface where he helps to redesign how people approach and think about their life and their movement practice to develop a greater level of emotional fitness. 

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Host Bryce Smith sits down with content creator Armen Hammer to discuss his journey in the world of media. In this conversation, they discuss the business of fitness and Armen's chapter as a CrossFit Affiliate owner and the intangibles that come with being a gym owner with regards to expectations, roles, responsibilities, and training. 

They discuss the growth of Armen Hammer TV and his unique ability to discover rough edges and simplify complex topics in the sport of CrossFit for the everyday fitness enthusiast to understand. They discuss the controversy around CrossFit leadership, the famous comments that broke the camel's back, and the shifts in the structure of the sport of CrossFit.

This is an episode you do not want to miss as it is a peek behind the curtain of all things CrossFit. 

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Host Bryce Smith sits down with the CoFounder of Street Parking which is an online community that provides fitness programming for those with a full life and a busy schedule. They sit down to discuss how you can maintain a high level of fitness with minimal equipment and on a tight schedule. Listen in on this episode to learn the tools, techniques, tips, secrets, and mindset to take the guesswork out of your fitness and still fit in all the things you love. 

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Whether you've already hit 21.3 and 21.4 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.

Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8

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Host Bryce Smith sits down with 3X CrossFit Games Podium finisher Pat Vellner to discuss how he balances school, work, training, and relationships. They explore Pat's journey to CrossFit and how he builds buffers to set him self up for success and how the point of fitness is opening doors to doing lots of other things. Tune in to learn from one of the fittest on earth and his path to greatness. 

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