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Michael Washburn's lockdown was a little different than most. Just a week into the first lockdown of March 2020, he was already 5 days into his chemotherapy treatment. It was a struggle for him to even walk a lap around his hospital wing. By November of 2020, he was back crushing workouts in the Invictus San Diego location. Hear his incredible story of resilience and persistence and how he used fitness to push himself to get stronger in every way.
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Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Thank you for Listening! Learn more below.
ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG
Bern K. Prince has been in the fitness industry for over a decade and is a staple in the CrossFit community, especially in Boston. He is a coach at Invictus Boston as well as the founder of Freedom, Family, Future LLC, which hosts the Invictus Boston Invitational.
Register for the Invictus Boston Invitational: https://competitioncorner.net/events/4671
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In today's episode, Bryce Smith sits down with Christina Wehry, one of the top pain relief therapists in San Diego. She is a recognized authority in her field, she speaks regionally and nationally on the subjects of holistic health tactics and current pain relief therapies.
Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Thank you for Listening! Learn more below.
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In today's episode, Bryce Smith sits down with former professional baseball player and Deuce Gym founder Logan Gelbrich to discuss his road to success. Aside from his time in professional baseball and his journey to open some of the most successful gyms in California, Logan has also competed at the CrossFit Games Regionals for CFLA, coached at CrossFit LA, as well as worked with a wide variety of strength and conditioning and nutrition mentors that lead him down the path to where he is today.
Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Thank you for Listening! Learn more below.
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Bryce Smith sits down with Joe Musselman of the Honor Foundation to discuss forming a culture based around leadership.
Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
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Trusting the process and finding purpose in life featuring CrossFit Legend Nuno Costa. On this episode of the invictus mindset podcast, host Bryce Smith chats with Nuno about how fitness gave him purpose despite many challenges and obstacles along the way.
This is the journey he took from a challenging home life and turned it in to becoming a high level track star, to a CrossFit games legend, to a dad.
This is a journey about lessons learned, relationships built, and the consistency throughout the highs and lows of life to become an amazing father, a staple in the fitness realm, and an incredible Fitness instructor. It’s hard to discuss the CrossFit space and not bring up the incredible story of Nuno Costa.
Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Thank you for Listening! Learn more below.
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In 2014, Kevin Ogar dropped a barbell that would change his life forever. The barbell bounced back off the platform and ricocheted into his spine, paralyzing him from the waist down.
Since then, Ogar has become a role model and pioneer in the adaptive athlete field. He currently serves on the CrossFit Level 1 seminar staff as well as the Adaptive Athlete Training Academy. He is also the proud owner of CrossFit WatchTower.
Sit down with Kevin and host Bryce Smith as they discuss Kevin's journey to where he is now.
Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Thank you for Listening! Learn more below.
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Host Bryce Smith sits down with Julien Pineau creator of StrongFit and the StrongFit podcast to talk coaching and learning to learn.
Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Thank you for Listening! Learn more below.
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Host Bryce Smith sits down with Greg Whitely, creator of the hit Netflix series Cheers and Last Chance U to talk finding your bliss.
Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Thank you for Listening! Learn more below.
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From the publisher's feed
Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is…

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