In this episode of Already Enough, Host Kelly Backert will talk to Master Life Coach Stacey Andon about how to approach the upcoming holiday season from a place of enough-ness. The two will discuss all the messaging and expectations that surround us telling us how to have the perfect holiday (from what to wear, to eat, to buy and even how to decorate) and its impact on our well-being. Instead of buying in to the hype of someone else’s perfect holiday, the two will offer practical tips and ideas for how to create a holiday that feels good for you. Learn how to ditch the stress in favor of a more peaceful holiday season.

In this Episode of Already Enough Kelly Backert will talk to Realtor, Consultant & Coach Julia Neal about using your Intuition and setting intentions in Life & Real Estate. Julia will discuss how setting Intentions in all areas of your life can help you be successful. From your morning routine, to your business or job, to your relationships with others and yourself Julia will guide us through how to overcome challenges, set intentions, and use your intuition to live your best life!

In this Episode of Already Enough Kelly Backert will talk to Musician, Meditation Teacher, and mental health advocate Jordan Lally about the benefits of Meditation. How it has transformed not only his life, but how it can be helpful to anyone. Whether you struggle with stress, anxiety, depression, addictions,mental health issues or just reaching outside yourself for something that is really an inner condition. The healing effects of meditation are tremendous. We will also be discussing how to keep it simple and helping people to realize that meditation is truly for everyone no matter how little time you have, if you can't sit still, if you don't know where to start this is the show for you.