Coach Mike sits down with his new assistant to speak about the charges he's facing and how he got there. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike sits down with his new assistant to speak about the charges he's facing and how he got there. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike sits down with his new assistant to speak about the charges he's facing and how he got there. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Facing Prison - How It Happened

In this episode of Always Evolving, I walk you through one of the cornerstone exercises from my book Best Self: Be You, Only Better—an exercise I’ve used with clients for over two decades. It’s called SPHERES, and it’s designed to help you pinpoint the exact area of your life that’s keeping you from becoming your best self.
We’ll explore the seven core areas: Social, Personal, Health, Employment, Relationships, Evolving, and Spirituality. I’ll guide you through how to assess each one honestly and help you reflect on what’s out of alignment—and more importantly, what to do about it. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

In this episode of Always Evolving, I walk you through one of the cornerstone exercises from my book Best Self: Be You, Only Better—an exercise I’ve used with clients for over two decades. It’s called SPHERES, and it’s designed to help you pinpoint the exact area of your life that’s keeping you from becoming your best self. We’ll explore the seven core areas: Social, Personal, Health, Employment, Relationships, Evolving, and Spirituality. I’ll guide you through how to assess each one honestly and help you reflect on what’s out of alignment—and more importantly, what to do about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Always Evolving, I walk you through one of the cornerstone exercises from my book Best Self: Be You, Only Better—an exercise I’ve used with clients for over two decades. It’s called SPHERES, and it’s designed to help you pinpoint the exact area of your life that’s keeping you from becoming your best self.
We’ll explore the seven core areas: Social, Personal, Health, Employment, Relationships, Evolving, and Spirituality. I’ll guide you through how to assess each one honestly and help you reflect on what’s out of alignment—and more importantly, what to do about it. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

How to Identify What’s Really Holding You Back: The SPHERES Self-Assessment

Coach Mike sits down with former kickboxer and coach Jason Strout. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike sits down with former kickboxer and coach Jason Strout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike sits down with former kickboxer and coach Jason Strout. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

How To Coach A Fighter With Jason Strout

Coach Mike has a talk with Mark Leary, social and personality psychologist. They focus on handling rejection. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike has a talk with Mark Leary, social and personality psychologist. They focus on handling rejection. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike has a talk with Mark Leary, social and personality psychologist. They focus on handling rejection. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Handling Rejection with Mark Leary

Coach Mike sits down with grieving expert, David Kessler. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike sits down with grieving expert, David Kessler. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike sits down with grieving expert, David Kessler. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

The Grieving Process with David Kessler

Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Getting Comfortable With Discomfort

Coach Mike Bayer talks about facing your discomfort. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike Bayer talks about facing your discomfort. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike Bayer talks about facing your discomfort. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Face Your Discomfort

Coach Mike Bayer speaks to personal trainer, Mike Piacentino, about finding your hobby. You can find Mike Piacentino's story from my last book, "One Decision", on pages 101-110. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike Bayer speaks to personal trainer, Mike Piacentino, about finding your hobby. You can find Mike Piacentino's story from my last book, "One Decision", on pages 101-110. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike Bayer speaks to personal trainer, Mike Piacentino, about finding your hobby. You can find Mike Piacentino's story from my last book, "One Decision", on pages 101-110. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Coach Quads From My Last Book One Decision

Coach Mike Bayer speaks about his experience with the 12 steps. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike Bayer speaks about his experience with the 12 steps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike Bayer speaks about his experience with the 12 steps. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

My Experience With The 12 Steps

Coach Mike Bayer speaks about how you should enjoy your life and do something you have always wanted to do. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike Bayer speaks about how you should enjoy your life and do something you have always wanted to do. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike Bayer speaks about how you should enjoy your life and do something you have always wanted to do. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Summer Goals

Coach Mike Bayer talks about the importance of having a self care regimen. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike Bayer talks about the importance of having a self care regimen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike Bayer talks about the importance of having a self care regimen. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Feel Better Now

Coach Mike Bayer talks about how to accept things the way they are.  Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Coach Mike Bayer talks about how to accept things the way they are. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Mike Bayer talks about how to accept things the way they are.&nbsp; Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Acceptance

Always Evolving with Coach Mike Bayer is a fun and informative podcast created in a 45-minute episodic format in order to deliver both knowledge and entertainment, while staying on pace with our fast-paced lifestyle. Coach Mike brings on fascinating guests, and their conversations offer fresh perspectives, unconventional wisdom and essential solutions.

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