Amanda is a total bad ass with a burning passion for our sport! Our paths first crossed when I flew down to Austin to join the Team Rogue crazies for a 30 mile no-nutrition run. I’ve been following her running journey enthusiastically since then.

We dialed it back to five years ago, when Amanda had a Half Marathon PR of 1:34 and had a goal of breaking 1:30. Fast forward to the Woodlands Half Marathon where she SCORCHED a 1:24:18!

Then we took a deep dive into her training to examine what’s been moving the needle:

How all of these areas, plus grinding the miles helped take Amanda’s running to another level. Working with a Witch Doctor and a Sorcerer is clearly a good combo.

And finally, finding the love in running and how it keeps us grounded -- which has never been more important than in these crazy Covid19 times.

Please take a listen and hear Amanda’s AWESOME story! If you enjoyed the conversation, it would mean the world to me if you would rate the episode or write a review and share feedback wherever you get your podcast groove on.

Connect With Amanda:

Instagram: @run_with_amanda

Facebook: https://www.facebook.com/Abfly123

Connect With Ron:

Personal Instagram: @ronrunsnyc

Podcast Instagram: @runchats_with_ronrunsnyc

Facebook: https://fb.me/runchats

Website: https://ronrunsnyc.com/

Additional Links:

Team Rogue Running: https://www.roguerunning.com/

The Human Nutrition Project: https://thehumannutritionproject.com/

A New Day Hypnosis: https://www.anewdayhypnosis.com/

The Woodlands Marathon: https://www.thewoodlandsmarathon.com/

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

Social: @_margittai

© 2020 Ron Romano